『South Texas Judo 360 Podcast』のカバーアート

South Texas Judo 360 Podcast

South Texas Judo 360 Podcast

著者: Jerry Koch
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The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset.


Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats.


Topics include:


  • Traditional Judo
  • Self-Defense & Combat Training
  • Stand-Up & Ground Game
  • Competition & Training Culture
  • Mindset & Personal Development
  • Women’s Self-Defense
  • Trauma Awareness & Survivor Empowerment
  • Fitness, Recovery & Martial Arts Lifestyle


We also discuss real-world situations and awareness topics involving personal safety, domestic violence, bullying, child safety, and the importance of protecting yourself and your loved ones.


At South Texas Judo 360, we believe martial arts is more than fighting — it’s about growth, resilience, discipline, and becoming stronger mentally, physically, and emotionally.


Train hard. Stay aware. Protect your 360.


© 2026 South Texas Judo 360 Podcast
エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The 3 Masks We Wear
    2026/06/25

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    We often hear that martial arts is about learning techniques, but it’s also about learning ourselves. In this episode, Jerry and Guzman discuss the Japanese concept of the “Three Masks”—the face we show the world, the face we show our closest friends and family, and the face we keep hidden from everyone.


    How do these masks affect our daily lives, our relationships, and even our training on the mats? Are we truly being ourselves, or are we hiding behind the expectations of others? Join us as we explore authenticity, self-awareness, personal growth, and what it means to become the same person both on and off the mat.

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    1 時間 4 分
  • It's ok to say No
    2026/06/04

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    In this episode of the South Texas Judo Podcast, we discuss an important topic that applies to every martial arts school: the right to say “No.” Whether it’s randori, groundwork, sparring, or choosing a training partner, every student deserves to feel safe, comfortable, and respected on the mats. We talk about training partner selection, size and strength differences, hygiene, communication with coaches, and why creating a positive training environment is essential for the growth of any martial arts community. Respect, safety, and trust are just as important as technique.

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    53 分
  • Judo In Self Defense
    2026/05/24

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    On this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm under pressure while using practical techniques that work both on the mat and in everyday life.

    https://www.southtexasjudo.com

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    @coachjerry360 - Instagram

    @southtexasjudosambo - YouTube

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    1 時間 2 分
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