BONUS: A Moment With Your Womb - A Short Guided Practice
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BONUS: A Moment With Your Womb - A Short Guided Practice
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This is a short bonus episode, a gentle two minute guided practice to help you slow down, place your hands on your womb space and simply connect.
There is nothing to do here and nothing to fix. Just an invitation to breathe, notice, and come back to yourself.
This practice was originally recorded as part of the episode The Womb as a Compass: Your Way Back to Yourself and works beautifully alongside it or completely on its own whenever you need a quiet moment to return inward.
I'd love to know what you thought of today's episode
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Thank you so much for listening to this episode of Of Silk and Soil.
If this resonated with you, I'd love it if you'd leave a review, it helps more women find their way here.
If you're ready to go deeper, I have a free Everyday Womb Meditation waiting for you here: https://subscribepage.io/1vpvfu It's a simple practice to help you come back to yourself.