BURNOUT: How to tell if your body's been pushed too far
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BURNOUT: How to tell if your body's been pushed too far
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概要
In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.
Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it matters for your long-term health.
Expect mythbusting, smart explanations, listener questions, and a practical “quick fix” takeaway designed to fit into even the busiest day.
If you’ve ever wondered whether stress is starting to take a toll, or you simply want to understand your body a little better, this episode offers the clarity you’ve been looking for.
Producer – Mick Coyle
Sound Designer – James Stodd
Production Manager - Sarah Nicholls
Executive Producer - Finn Ryan
Head of Production - Cat Moran
Chief Creative Officer - Lucie Cave