『Balance is a Myth』のカバーアート

Balance is a Myth

Balance is a Myth

著者: Jessica Lewan
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Balance is a Myth is the podcast for women who are done pretending they have it all together.
Hosted by Jessica Lewan, esthetician, entrepreneur, single mom, and expert in navigating the messy middle. This show dives into the real, raw human experience: identity, burnout, boundaries, beauty, business, motherhood, and becoming the woman you’re meant to be… without the pressure to be perfect.

If you’ve ever felt overwhelmed, behind, or like everyone else got the “balance” memo except you — this is your new home.

Copyright 2024 All rights reserved.
マネジメント・リーダーシップ リーダーシップ 社会科学 経済学
エピソード
  • The Middle Is the Whole Point
    2026/03/18

    I took a little break from the podcast the last couple weeks because I was busy doing something we don’t do enough of… living in the middle.

    Not the beginning. Not the finish line. The middle.

    In this episode we talk about appreciating the life you’re actually living right now, instead of constantly chasing the next destination.

    And we talk about something people rarely say out loud: grieving the destination you thought you’d be at by now.

    Because sometimes the life you imagined doesn’t happen exactly the way you planned. And even when the life you have is beautiful, there can still be a quiet grief for what you thought it would be.

    Both can exist.

    This episode is about making peace with that.

    To learn more about working with me, visit JessicaLewan.com

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    17 分
  • We’re Starving for Love but Acting Unbothered
    2026/02/16

    This week we’re talking about why so many people say they hate Valentine’s Day… and how maybe it’s not about the holiday at all. Maybe it’s a mirror, reflecting the love we’re not expressing enough in our everyday lives, to others and to ourselves. It’s a conversation about dropping the nonchalant attitude, choosing connection on purpose, and remembering to actually say the things we feel before it’s too late.

    If this hits home and you want to go deeper, find more information and ways to work with me one-on-one at JessicaLewan.com

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    7 分
  • Stop Skipping Your Life
    2026/02/02

    We celebrate the beginning. We chase the ending. We survive the messy middle. But somehow, we forget to actually be here.

    In this episode, I’m talking about the overlooked art of sitting in the present moment without fixing, striving, or searching for what’s next. About practicing gratitude for the life you’ve already built instead of rushing past it. No reinvention. No productivity spin. Just learning how to live inside the moment you’re in, without needing it to become something else first.

    If this hit a nerve and you’re tired of always reaching for the next thing, you can find more ways to work with me at JessicaLewan.com. And if you know someone who’s stuck in the constant chase, send this episode their way. Consider it a loving nudge.

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    8 分
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