『Be Here Now Network Guest Podcast』のカバーアート

Be Here Now Network Guest Podcast

Be Here Now Network Guest Podcast

著者： Be Here Now Network
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The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more!


© Be Here Now Network スピリチュアリティ
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  • Ep. 258- The Five Things That Lead to Awakening with Trudy Goodman

    Ep. 258- The Five Things That Lead to Awakening with Trudy Goodman
    2026/06/05

    Exploring the factors of enlightenment, Vipassana teacher Trudy Goodman offers listeners ‘the good news’ of Buddhist Practice.

    Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

    This time on the BHNN Guest Podcast, Trudy Goodman explores:

    • The balancing factor, energizing factors, and calming factors of enlightenment
    • Manifesting metta through mindfulness
    • Investigation into the truth of the dharma
    • Offering compassion to the pain we feel
    • The beauty and profound stillness of a unified heart-mind
    • Being both the subject and object of experience
    • Having faith in the strengthening of our mindfulness skills

    This episode was originally published on Dharmaseed

    About Trudy Goodman:

    Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.com

    “We can be both the subject and object of experience. We can drop the whole thing and be neither. We have this capacity when we are willing to focus our attention, and, to focus our attention somewhere besides here, we discover a whole world of empathy, love, and intimate connection.” –Trudy Goodman


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    59 分
  • Ep. 257 - Knowing, Sensing, Relaxing: Guided Meditation with Gil Fronsdal

    Ep. 257 - Knowing, Sensing, Relaxing: Guided Meditation with Gil Fronsdal
    2026/05/29

    While offering a guided meditation, Gil Fronsdal traces the movement between knowing, feeling, and relaxing in our practice.

    Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

    This week on the BHNN Guest Podcast, Gil Fronsdal dives into:

    • The 3 levels of mindfulness practice (knowing, sensing, relaxing)
    • Considering what it feels like to be thinking
    • Knowing the changing phenomena of the moment
    • Allowing yourself to be both alert and relaxed
    • Feeling the activation of our thinking minds
    • Calming the brain and body

    "You’re just kind of flowing along with the changing phenomena of the moment. And the changing phenomena of the moment might just be the changing sensations of breathing. You’re just knowing them in a very, very simple way, maybe even a non-cognitive way. You’re not necessarily thinking about them, having words, but you’re really letting it register, this is the changing sensation of breathing." –Gil Fronsdal

    This episode was originally published on Dharmaseed

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    18 分
  • Ep. 256 - The Ever-Changing Nature of Identity with Coral Short & Vincent Moore

    Ep. 256 - The Ever-Changing Nature of Identity with Coral Short & Vincent Moore
    2026/05/20
    Embracing the ever-changing nature of identity, queer somatic experiencing practitioner Coral Short discusses Buddhism’s place in polyamory, trans-embodiment, and more.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Coral Short and Vincent explore:Bringing Buddhist insights into polyamory Encouraging others to share their truthAnattā (non-self) and accepting the fluidity of identity and bodyPerformance art and celebrating community through joint creativityDigital dharma offerings and eco-somatic hikesThe importance of sangha and exploring what forms of Buddhism resonate with youThe book Transcending: Trans Buddhist VoicesTaking the practice off the mat and into the worldCoral’s performance art and the somatic element to many of their creative avenues The radical act of taking up the full space of your body This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.“I think I am just at home in my body. I’ve been on testosterone, I’m off testosterone. I'm aging, I had a menopause party with my friends. I am constantly changing, hormones, aging, whether you like it or not everything is changing. This idea when I was younger of an attachment to gender, I remember teachers telling me this gender will shift, and watching gender shift as people age across genders and sexualities is fascinating.” –Coral ShortAbout Coral Short:Coral Short is a queer, non-binary, white settler born in 1973. They completed their Somatic Experiencing Practitioner (SEP) training in March 2023 with Dea Parsanishi. They specialize in working with LGBTQIA+ folks, recovery, activism, creativity, and all forms of radical sexuality.They are a graduated active Community Dharma Teacher at True North Insight in Tiohtià:ke/Montreal and co-lead a weekly Queer Sangha. Coral has been working with the Stretch Festival in Berlin for several years at the Somatische Akademie/ Village Berlin and at the Montreal Somatics Festival. They offer anti-racist courses, somatic workshops, and eco-somatic walks to international communities. They have been an organizer, activist, and artist for the last two decades.For more information about Coral, please visit the following website: https://www.coralshort.com/“Knowing that there is that freedom inside my body and that there’s sangha members who also know, people coming together and being like ‘this is possible’. We can be super gay and also in a state of bliss. It is possible to get these glimmers of joy in the body.” –Coral ShortAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent’s website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    50 分
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