『Befriend Gravity Sessions: Expert Insights for Spinal Freedom』のカバーアート

Befriend Gravity Sessions: Expert Insights for Spinal Freedom

Befriend Gravity Sessions: Expert Insights for Spinal Freedom

著者： The Spinal Freedom Collaborative
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 At the request of Dr. Glenn Duffy, and guided by colleague Dr. Max Jacobs, the team presents a critical analysis of Duffy’s first book, "Befriend Gravity: The Commonsense Approach to Rebuild Your Happy Spine." The hosts Caleb and Sara have been instructed to interpret and criticise the material; this is not just a dry sponsorship, but a challenging review. Over 15 chapters, this series provides "Expert Insights for Spinal Freedom," breaking down complex biomechanics into simple, achievable steps. Whether you are a patient with herniated discs, or joining us from across the globe to learn aboThe Spinal Freedom Collaborative 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Ep 15: The Choice is Hope

    Ep 15: The Choice is Hope
    2026/03/29

    "Wellness Warriors: The Responsibility of the Educated"

    In the series finale, Sara and Caleb conclude that health is a selfless gift to one's family. They discuss the "curse of the educated"—how once you know the truth about your body, ignorance is no longer an option
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    18 分
  • Ep 14: Choosing Your Doctor

    Ep 14: Choosing Your Doctor
    2026/03/29

    "How to Spot a Specialist vs. a Generalist"

    The hosts discuss Dr. Duffy's "absurd" house-leak metaphor for healthcare. They look at the checklist for finding a doctor who "walks the talk" and treats you as a whole person, not just an x-ray.
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    9 分
  • Ep 13: Drugs and Surgery

    Ep 13: Drugs and Surgery
    2026/03/29

    "The Intervention Stairs: Navigating the Medical Maze"

    In a heavy-hitting episode, the duo looks at the "hoax" of unnecessary spinal fusions. They question the ethics of lifelong prescriptions and the "Vietnam War-level" death toll of certain anti-inflammatory medications.
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    13 分
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