『Beneath The Armour』のカバーアート

Beneath The Armour

Beneath The Armour

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Who are you beneath the armour?

In this episode, we explore how the strategies that once helped us stay safe can sometimes make it difficult to hear ourselves clearly.

A gentle conversation about self-connection, curiosity, and what becomes possible when we begin including ourselves in the conversation again.

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Music credit: Trolldans - Ström

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