In this thought-provoking shared episode of Big Blend Radio's "Soul Diving Sunday" Show, transformational life coach Shelley Whizin "Live & Die Happy Coach" explores the profound connection between endings, beginnings, and living a life rooted in peace and authenticity. Through a heartfelt conversation, Shelley shares insights on death, rebirth, and how embracing life’s natural cycles can lead to deeper meaning and personal growth.

Reflecting on themes of spring renewal, the discussion highlights how our beliefs shape our experiences, the importance of gratitude and presence, and how we can create a more sacred and intentional life. Shelley encourages listeners to view endings not as losses, but as powerful opportunities for transformation and new beginnings.

This episode offers a compassionate and empowering perspective for anyone navigating change, seeking peace, or looking to live more fully in the present moment.

LINKS & RESOURCES: * Read Shelley's companion article: https://bigblendlifestyle.substack.com/p/rebirth-and-renewal * Shelley's Website: https://www.liveanddiehappy.com/ * Shelley's "Soul Library" on Substack: https://shelleywhizin.substack.com/ * Shelley's latest guidebook "Daily Love Vows": https://www.liveanddiehappy.com/books-resources/daily-love-vows * Shelley's upcoming guide book, "Living with Peace": https://www.liveanddiehappy.com/books-resources/living-with-peace * Follow the Podcast: https://www.liveanddiehappy.com/books-resources/living-with-peace

This episode of the Big Daily Blend Show explores the rich history and cultural impact of marching bands, as part of our special Jazz Appreciation Month programming, with cohost and award-winning singer-songwriter Johnny Schaefer. Learn more about Johnny: https://hearjohnny.com/

Joining the conversation are two highly respected music educators, who along with Johnny, have deep roots in Porterville, California which is known globally for its marching band legacy:

* Donna Steigleder – A retired band and choir director with decades of experience teaching band, jazz band, choir, and music fundamentals across multiple schools in Porterville. Her students consistently earned top honors at festivals and competitions, and she remains active in music performance, including participation in national marching bands and community ensembles. Listen to this separate interview about Donna's career: https://www.youtube.com/watch?v=w5M12nien0g

* James Kusserow – An award-winning band director and educator whose 37-year legacy includes leading the Porterville High School Panther Band to national recognition, performances at Carnegie Hall, The Kennedy Center, and the Tournament of Roses Parade. A National Hall of Fame Band Director, James continues to teach, perform, and mentor young musicians. Enjoy this separate interview about James' career: https://www.youtube.com/watch?v=oV7GJVXoyjI

Together, they share powerful stories and insights on how marching bands shape communities, inspire students, and preserve musical traditions. From halftime shows to national stages, this conversation highlights the importance of arts education, the evolution of band music, and the lifelong impact of music programs—including the deep roots of jazz within marching band culture.

ENJOY OUR SPOTIFY "MARCHING BAND" MUSIC PLAYLIST (curated with the help of Donna): https://open.spotify.com/playlist/7gKtgGhmtnRUfZzPLGTTsl?si=c7d735b5ec074700

Celebrate National Food Month and get a taste of Yuma, Arizona this spring in this flavorful episode of Big Blend Radio's "The Peanut Patch" Podcast featuring Donna George, owner of The Peanut Patch in Yuma, Arizona.

As the season winds down before the summer closure in May, Donna shares insider tips on Yuma’s rich history, local food specialties, and must-experience activities, making it the perfect time to plan a visit. From the famous Peanut Patch peanut brittle and decadent fudge to locally grown Medjool dates, you’ll discover the delicious flavors that define the region.

Learn how to use these ingredients in creative recipes, including trail mixes, sweet-and-savory dishes, and unique desserts. Donna also highlights regional favorites like cactus tortillas, pickled vegetables, and local hot sauces, along with their health benefits and culinary versatility.

Beyond the food, explore the beauty of Yuma with outdoor adventures along the Colorado River, scenic trails, and seasonal events happening before the store closes for the summer. Plus, get ideas for Mother’s Day gifts and custom baskets, and learn how to continue shopping online year-round.

Whether you're planning a spring getaway or looking for fresh recipe inspiration, this episode celebrates the flavors, culture, and community of Yuma.

🛒 Shop year-round: https://thepeanutpatch.com/

🍽️ Recipes From The Peanut Patch Magazine: https://online.fliphtml5.com/yhwzg/Recipes-from-The-Peanut-Patch/

🎧 Listen & follow the podcast (new episodes every 1st Friday): https://peanut-patch.podbean.com/

📲 Also featured on Big Blend Radio’s “Eat, Drink & Be Merry,” "Vacation Station," and “Big Daily Blend” Podcast Channels: https://www.podbean.com/podcast-network/bigblendradionetwork

Spring comes alive in California’s Sequoia Country, where wildflowers bloom, outdoor adventures abound, and baseball season and festive events add to the excitement in Tulare County.

In this episode of Big Blend Radio's "California Sequoia Country" Podcast, we explore the vibrant energy of spring—from colorful wildflower displays and scenic park experiences to community events, cultural activities, and America’s favorite pastime. Learn about seasonal highlights in Sequoia and Kings Canyon National Parks, including accessible trails, shuttle systems, and ways to enjoy the parks responsibly.

The conversation also highlights local happenings across Tulare County, where visitors can pair nature-based experiences with small-town charm, regional cuisine, and springtime traditions—including catching a ballgame and connecting with the community.

With insights from local experts and park representatives, this episode offers inspiration and practical tips for experiencing Sequoia Country during one of its most dynamic seasons.

Featured guests include: - Suzanne Bianco – Visit Visalia: https://www.visitvisalia.com/ - Holly Streit – Sequoia & Kings Canyon National Parks: https://nps.gov/seki/index.htm - Sequoia Tourism Council: https://www.discoverthesequoias.com/

April is National Food Month, and we are kicking it off with a masterclass in the "Art of the Sandwich." From National Sourdough Bread Day (April 1) to National Picnic Day (April 23), this shared episode of Big Blend Radio's "Wine Time with Peggy" Show is your essential guide to elevating every bite with the perfect pour.

Peggy (co-owner of LDV Winery) breaks down the fundamental rules of pairing: matching intensity, balancing sauces, and why a "hot" wine isn't always about temperature. Whether you're celebrating National BLT Month, PB&J Day (April 2), or National Grilled Cheese Day (April 12), we have the wine recommendations to make your lunch legendary.

What’s Inside: - The Big Four Pairing Rules: Why bread, sauce, and intensity dictate your wine choice. - Vineyard Report: The "crying" vines and what’s happening in the Chiricahua Mountains. - April Holiday Guide: Expert pairings for PB&J, Reubens, Turkey, and Tuna Melts. - A "Monumental" Recipe: Peggy’s Sicilian Grilled Cheese—a sandwich so big it’s a landmark. - April Events: Join us in Scottsdale for Library Wine tastings and Charcuterie classes.

Essential Links: - The Full Pairing Guide & Recipe: https://bigblendfooddrink.substack.com/p/wine-and-sandwiches - WINE & BITES Digital Magazine: https://online.fliphtml5.com/yhwzg/fmlb/ - Learn More & Shop LDV Winery: https://ldvwinery.com - Subscribe to the Podcast: https://wine-time-peggy.podbean.com/

Step inside a hillside sanctuary where wine country meets holistic renewal. Kicking off National Stress Awareness Month, this episode of Big Blend Radio's "Wander the World with Sharon" Podcast, features award-winning travel writer Sharon K. Kurtz who takes us to Montevalle Resort & Spa, an adults-only retreat tucked into the rolling hills of Mexico’s premier wine region.

Discover a destination defined by private stone villas, lavender fields, and a comprehensive wellness program that includes everything from wine therapy massages to hyperbaric oxygen sessions.

We explore the "Napa of Mexico" through the lens of restorative travel, featuring farm-to-table dining at Liebre and the perfect balance between vineyard tours and mindful living. Whether you are looking for a weekend escape from Southern California or a deep dive into "Baja Med" cuisine, learn why Montevalle is redefining the luxury wellness getaway.

Resources & Links 📝 Read Sharon’s full article on Substack: https://bigblendlifestyle.substack.com/p/wellness-in-wine-bajas-country 🍷 Experience the Resort: https://montevalle.com/ 📖 Check out Sharon's Digital Podcast Magazine: https://online.fliphtml5.com/yhwzg/gyoy/#p=1 🌍 Learn more about Sharon K. Kurtz: https://sharonkkurtz.com 🎙️ Follow the Podcast: https://wandertheworldwithsharon.podbean.com

Celebrate National Nutrition Month with this shared episode of Big Blend Radio's "Heart Healthy Living" Podcast, where Dr. Jacqueline Eubany shares expert insights on the powerful connection between nutrition, heart health, and weight management. From debunking myths about quick-fix weight loss solutions to offering realistic, budget-friendly meal ideas, this conversation is packed with actionable advice for everyday living.

Dr. Jackie discusses how diet impacts chronic diseases, the importance of circulation and preventing blood clots, and how simple lifestyle habits—like balanced meals and regular movement—can significantly improve cardiovascular wellness. She also shares easy breakfast, lunch, and dinner ideas, along with tips for satisfying sweet cravings without compromising your health.

Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.”

In this shared episode of Big Blend Radio’s "English Connection" Show, historian, tour guide, and Norfolk Tours owner Glynn Burrows explores the lives and legacies of remarkable women who helped shape England and the world.

From beloved authors Jane Austen and Beatrix Potter to social reformer Elizabeth Fry, nursing pioneer Florence Nightingale, and suffragette leader Emmeline Pankhurst, this inspiring conversation highlights the lasting impact of women’s contributions to society, culture, and human rights.

Celebrate Women's History Month and discover how these trailblazing women influenced everything from land conservation and responsible tourism to prison reform, healthcare, and the fight for women’s voting rights. Along the way, Glynn shares insights into the historic places connected to their stories, offering meaningful ways travelers can engage with England’s rich heritage through a deeper understanding of its past.

🔗 Read Glynn’s article: https://bigblendmedia.substack.com/p/women-who-changed-england 🌐 Visit the English Connection website for more about Glynn's custom tours, family history services, and to follow the podcast and his digital magazine: https://www.EnglishConnection.uk

This episode is also featured on Big Blend Radio’s Way Back When, Big Daily Blend, Vacation Station, and Women Making History podcast channels: Explore the network: https://www.podbean.com/podcast-network/bigblendradionetwork