『Body As Witness: A Guided Return-to-Self Space』のカバーアート

Body As Witness: A Guided Return-to-Self Space

Body As Witness: A Guided Return-to-Self Space

著者： Joe Bakhmoutski
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Body As Witness is a guided return-to-self space — a place to come home to your body, your breath, and your sense of belonging inside yourself. This podcast is for anyone who has been tired, stressed, overwhelmed, or a little far away from themselves. Each episode offers gentle, grounded, body-based return practices that help your nervous system settle, orient, and remember how to feel safe enough to be present again. There is no pressure here. Nothing to fix. Nothing to perform. Just a place you can return to.© 2026 Joe Bakhmoutski 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Time Lives in the Body: A Fireside Mini

    Time Lives in the Body: A Fireside Mini
    2026/04/28

    A short meditation for helping the body reset when things from the past surface up.
    続きを読む 一部表示
    3 分
  • Season 2 Episode 1: Time Lives in the Body

    Season 2 Episode 1: Time Lives in the Body
    2026/04/28

    This episode opens Season 2 by exploring how the body experiences time - and that healing is not erasing the past, but orienting ourselves around where we are today.
    続きを読む 一部表示
    10 分
  • Body As Witness Season 2 Trailer

    Body As Witness Season 2 Trailer
    2026/04/28

    Time, Memory, and the Body
    続きを読む 一部表示
    2 分
まだレビューはありません