『Bonus Ep 203: Overcoming scale drama』のカバーアート

Bonus Ep 203: Overcoming scale drama

Bonus Ep 203: Overcoming scale drama

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

EVERYONE needs to listen to this episode about scales drama and how to overcome fluctuations and gains.

When we don't foster a deliberate and empowered mindset around the scales, we backslide into old behaviours that only worsen the problem.

This episode explains how to take back control and stop using the scales against yourself so that you finally create the lasting results you want.

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