From the dojo to the octagon—this is Budocast, your source for the latest in martial arts news, culture, and competition. In this episode, we break down a massive weekend in combat sports, ranging from the amateur ranks in the Midwest to elite-level professional clashes in Las Vegas and Bangkok.

Inside this episode:

• • Sterling’s Dominance: We dive into the full results of UFC Fight Night: Sterling vs. Zalal, where Aljamain Sterling secured a dominant unanimous decision (49-45 across the board) over Youssef Zalal at the Meta APEX. We also discuss standout performances from the card, including Ryan Spann’s second-round knockout of Marcus Buchecha.
  • Olympic Dreams in Wichita: Discover why Wichita, Kansas, has been named the "Best Sports-Event Host City" as it prepares to welcome back the 2026 USA Boxing National Junior Olympics and Summer Festival. We explore the economic and cultural impact of hosting over a week of high-level amateur boxing.
  • ONE Friday Fights 152 Preview: We look ahead to the world's largest martial arts organization’s return to Lumpinee Stadium. Get the breakdown on the main event between Muay Thai powerhouse Kongklai Sor Sommai and Brazilian clinch specialist Julio Lobo, as athletes compete for a life-changing $100,000 contract.
  • Martial Arts Headlines: Quick hits on Dana White’s search for Gable Steveson’s debut opponent and the UFC’s new multi-year partnership with the Baku City Circuit.

• • Elite Sports: Leaders in premium fight wear for BJJ and MMA. Gear up at EliteSports.com.
  • Lotus by Open Black Belt: The ultimate management software for your dojo. Start your free trial at OpenBlackBelt.com.

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