『Building the Inner You with Michael Smith』のカバーアート

Building the Inner You with Michael Smith

Building the Inner You with Michael Smith

著者： Michael Smith
無料で聴く

概要

Behind every strong leader is an inner story most people never see.

Building the Inner You is a leadership wellness podcast focused on the real work that happens beneath the surface, the setbacks, self-doubt, burnout, faith struggles, and quiet moments that shape who we become. Each episode features ordinary people with extraordinary stories who speak openly about the internal battles they’ve faced and the healthy rhythms that helped them grow stronger.

This isn’t a highlight reel or a perfection story. It’s honest conversation about resilience, compassion, transparency, and generosity and what it truly takes to lead well from the inside out.

If you’re navigating pressure, responsibility, or personal growth while trying to stay grounded, this podcast is for you.

Because perfection isn’t a prerequisite.

Because resilience is beautiful.

And because leadership begins within.

2026 Michael Smith 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • The Making of a Therapist PT. 1 | Anthony Ward Jr. LCP-Counselor

    The Making of a Therapist PT. 1 | Anthony Ward Jr. LCP-Counselor
    2026/05/15

    What if the biggest battle men face is the one happening silently in their own mind? 💭🔥

    In this powerful episode, we dive deep into mental health, resilience, vulnerability, and the stories we tell ourselves. From heart surgeries and career uncertainty to finding purpose through pain, this conversation is raw, real, and transformational.

    You’ll discover:
    🧠 How to challenge negative thinking and cognitive distortions
    💪 Why vulnerability is actually strength
    🔥 How to turn setbacks into fuel for growth
    🤝 The power of authentic connection and emotional honesty
    ⚡ A practical “mini therapy session” to help you get unstuck and build resilience in real time

    This episode is a reminder that your greatest superpower is not physical strength. It’s your mindset, your heart, and your willingness to grow through adversity.

    If you’ve ever felt overwhelmed, isolated, stuck, or not enough… this conversation is for you. Stop hiding behind the mask and start becoming the person you were created to be. 🙏

    🎧 Hit play, subscribe, and join us on the journey of Building the Inner You.

    #MentalHealth #MensMentalHealth #SelfGrowth #Healing #Mindset #Resilience #BuildingTheInnerYou #PersonalDevelopment #MentalWellness #EmotionalHealth #Motivation #Podcast #GrowthMindset #Therapy #InnerHealing
    続きを読む 一部表示
    42 分
  • Winning at Work Without Losing Yourself | Josh Scranton

    Winning at Work Without Losing Yourself | Josh Scranton
    2026/05/01

    In this episode, we dive into what real success actually looks like and why it starts from within. Success is not about titles, money, or constant hustle. It is about knowing your purpose, protecting what matters most, and building an identity that is rooted in faith, relationships, and personal growth.

    We talk about the power of turning off work mode, why small habits can quietly shape or sabotage your future, and how respectful listening can transform both leadership and life. From protecting the “glass plates” of family and health to refusing to let your job define your worth, this conversation is a reminder that fulfillment comes from alignment, not achievement alone.

    If you have ever questioned your purpose, felt trapped by performance, or wondered who you are beyond your career, this episode will challenge you to slow down, reflect, and build success that lasts.
    続きを読む 一部表示
    55 分
  • Transforming Trauma into Triumphs | Ross Henderson

    Transforming Trauma into Triumphs | Ross Henderson
    2026/04/09

    In the first chapter, the impact of encouragement and support is explored through the experiences of Ross Henderson and his positive influence on others. The second chapter delves into facing trauma and the journey of recovery after a near-death experience. The conversation delves into the importance of living with intention, embracing the present, and taking action for healing. It emphasizes the significance of being present and the impact of physical practice on mental well-being. The discussion also highlights the value of seeking professional help and addressing relationships in the journey of healing.

    Takeaways

    • Encouragement and support can have a lasting impact on individuals, shaping their confidence and resilience.
    • Facing trauma and seeking professional help is crucial for recovery and healing. Living with intention and mindfulness
    • Embracing the present moment for mental well-being

    Chapters

    • 00:00 The Impact of Encouragement and Support
    • 23:59 Living with Intention
    • 29:23 Being Present Through Physical Practice
    • 35:58 Taking Action for Healing
    続きを読む 一部表示
    45 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません