Around the warming fireplace, Kate is joined by Stephanie Lora Bearce.

Stephanie is the Anxiety & Empowerment Coach and Speaker for female entrepreneurs looking to make a big impact on the world. Tired of living in the anxiety-ridden cage of the “good girl”, she has made it her life’s mission to help women everywhere discover their inner truth, heal deeply and profoundly, and live a powerful life OUT LOUD as their most authentic selves!

Stephanie overcame her own struggles with bulimia during college and in the following years since has become a licensed mental health counselor, turned Integrative Nutrition Health Coach, turned Empowerment Coach & Intuitive Energy Healer.

Need Support?

If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.

I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.

Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.

If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.

If you’d like to support the podcast and help it reach more people struggling with eating disorders, you can do so here:

Support page:https://www.buzzsprout.com/1424152/support↗️

****************** ANNOUNCEMENTS ********************

Out now on Amazon is the Anxiety and Eating Disorders Coloring Book Series. Including:

Anorexia Sucks!

Bulimia Sucks!

Binge Eating Sucks!

Anxiety Relief

These four stress-relieving, calming coloring books. Display an incredible collection of 35 relaxing, easy-to-color patterns. Containing beautiful, inspiring quotes of wisdom and added motivational questions to guide you forward in your recovery.

Eating Disorders Series: Check them out on Amazon at: https://amzn.to/3axWVBZ

Anxiety Relief Coloring Book: Check this out on Amazon also at: https://amzn.to/3vGVJWD

Reach out to Stephanie at:

Website: www.uplevelingunapologetically.com

Facebook: facebook.com/uplevelingunapologetically

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com