Sit down with myself and Fred & Carla from Taozen to chat all the ins and outs of this incredible Aya retreat! Taozen organises indigenous-led plant medicine retreats with different Amazonian elder shamans around the world, with an emphasis on unique cultural exchanges, real community reciprocity and proper preparation and integration.

Their next retreats with Amazonian tribes & sacred medicines:

𓂀 May 15-25 (Amazon)
𓂀 Jul 16-19 (EU)
𓂀 Sept 17-20 (EU)

Feel the call? Reach out via IG or book a call via their website: www.taozenfamily.com and instagram: @taozenfamily

GIVEAWAY: I am giving away two 3 month 1:1 coaching programs to the first 2 people to sign up to come on this amazing retreat with me, the 3rd person gets a 90 minute 1:1 session. DM or email me the word "RETREAT" and we can chat details! If you talk to them on your own, make sure you mention me or the podcast!

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Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast)
- Find me on Instagram: @thetoughlovecoach
- The Reinvention Room on Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

One of the most effective ways to keep you small is to label your basic human needs as "neediness." If you’ve been told you’re too much for wanting communication or dramatic for wanting consistency, this episode is for you. We’re reframing needy as emotionally starved and discussing why asking for less will never actually bring you peace.

Become unrecognizable in six weeks. LAST chance to apply for The Secure Self and build a life you actually romanticize. APPLY HERE

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Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast)
- Find me on Instagram: @thetoughlovecoach
- The Reinvention Room on Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

It’s not just a bad mood or a phase. When eye rolls, dismissive tones, and general irritation at your presence become the baseline, you aren’t dealing with conflict, you’re dealing with contempt. Today, we explore why contempt is the #1 predictor of divorce and why it feels so uniquely soul-crushing to be on the receiving end of it.

Stop breaking promises to yourself. Join The Secure Self and use the SOS Method to overhaul your boundaries and find your take it or leave it energy. APPLY HERE (Only 2 spots left to grab 30% off)

-------------------

Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast)
- Find me on Instagram: @thetoughlovecoach
- The Reinvention Room on Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

Have you ever felt like affection, compliments, or even a simple touch have become rewards you have to earn? After analyzing over 500 stories of relationship breakdown (through the comment section of my TikTok) , one theme kept surfacing: Withholding. In this series premiere, we’re pulling back the curtain on why insecure men use emotional starvation as a tool for control and how to spot the subtle signs - from "jokes" that sting to the dreaded cold shoulder - before the dynamic escalates.

Ready to stop fishing for crumbs? Doors are officially open (for podcast and email peeps ONLY) for The Secure Self, my 6-week intensive. Stop defaulting to the bare minimum and become the woman whose standards are non-negotiable. APPLY HERE (First 4 people to apply and join get $300 off!)

-------------------

Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast)
- Find me on Instagram: @thetoughlovecoach
- The Reinvention Room on Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

A tough love conversation that you need to hear.

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Download my FREE 10 Minute Identity Detox HERE

Taking early applications for my 6 week group coaching program: The Secure Self. Apply HERE

SOCIALS:
- Check instagram (@burnitdownpodcast) to find your TLAT of the week!
- Find me on Instagram: @thetoughlovecoach
- The Reinvention Room on Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

Info on Asher!
Website: https://www.exoticyogini.com/
Membership: https://www.exoticyogini.com/exotic-yoga-membership Instagram: https://www.instagram.com/exotic_yogini/#
TikTok: https://www.tiktok.com/@exotic__yogini
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Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast) to find your TLAT of the week!
- Find me on Instagram: @thetoughlovecoach
- The Reinvetion Room on Youtube

If life feels like it's throwing you loop after loop, hop on the delulu train with me. I promise it's more fun over here :)

Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast)
- Find me on Instagram: @thetoughlovecoach
- The Failure Diaries on TikTok and Youtube

The Burn It Down Podcast is about raw stories and shifts in life, relationships, and business. While I’m here to share what I know, nothing on this show is a substitute for medical, legal, financial, or professional advice. This is a space for expansion, but you are the CEO of your own life. Use your judgment and consult with the right professionals before making major moves. By hitting play, you’re owning your results, your interpretations, and your journey.

This is the first time I’m bringing my podcast to YouTube, and I’m starting with a conversation that’s deeply personal 💛 Brodin and I share how we met, the things we haven’t talked about publicly, and his journey with addiction and recovery. We talk about love, honesty, rebuilding trust, and what it looks like to grow individually while choosing each other. This episode is raw, vulnerable, and real. No fluff, no perfect narrative, just us talking about what it actually takes to build a relationship that feels safe.

We would LOVE if you shared this episode with a friend, your partner, or on social media and tag me at @thetoughlovecoach DON'T FORGET - if it's not working, burn it the f*ck down :)

You can also watch this episode on Youtube HERE

The Boundary Shift: Self Love Event in Denver February 7th with Social Club Fm

I'm speaking at this incredible event. You can grab tickets HERE!

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Download my FREE 10 Minute Identity Detox HERE

SOCIALS:
- Check instagram (@burnitdownpodcast) to find your TLAT of the week!
- Find me on Instagram: @thetoughlovecoach
- The Failure Diaries on TikTok and Youtube