Can Affirmations Rewire Your Brain?
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Can Affirmations Rewire Your Brain?
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Can Affirmations Rewire Your Brain?
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It’s no secret that our thoughts influence our emotions and behaviors. But did you know that your thoughts can actually physically change your brain? This is what scientists are beginning to discover about the power of affirmations.
An affirmation is simply a positive statement that you repeat to yourself on a regular basis. It can be something as simple as “I am loved” or “I am worthy.” By repeating these statements, you’re essentially training your brain to believe them and when your brain believes something, it starts to take steps to make it true.
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