Can Emotional Trauma Affect Your Physical Health?
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Can Emotional Trauma Affect Your Physical Health?
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Can unresolved trauma contribute to chronic illness? Can healing the nervous system improve our health and resilience?
In this fascinating episode, I sit down with Dr. Noushin Hart, a trauma-informed Radiation Oncologist with a special interest in holistic cancer care. Through her work with Healing by Hart, she combines conventional medicine with mind-body healing, nervous system regulation, emotional processing, and energy-based therapies to help people achieve deeper healing.
Together we explore:
✨ The connection between trauma and chronic illness
✨ How stress affects the nervous system and the body
✨ Why emotional healing is an important part of physical health
✨ The MAP Method™ and KAP therapy
✨ The science behind nervous system regulation
✨ Creating long-term resilience through holistic healing
✨ Practical first steps anyone can take to support their wellbeing
Whether you're navigating chronic illness, recovering from burnout, or simply wanting to understand the mind-body connection, this episode offers valuable insights into a more holistic approach to healing.
📌Connect with Barbara:
LinkedIn: / barbara-karafokas-03ab0932
Thriving After 40 Packages: https://www.barbarakarafokas.com/wellness-packages.html