『Carbs, Cardio & Other Myths That Need to Die』のカバーアート

Carbs, Cardio & Other Myths That Need to Die

Carbs, Cardio & Other Myths That Need to Die

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

From carbs to cardio, lifting to “toning,” the fitness world is full of myths that just won’t die. In this episode, Travis throws the biggest misconceptions at Beth for her unfiltered hot takes — with plenty of laughs, banter, and real talk along the way.

Expect straight-up education, funny stories from the gym floor, and the truth about what actually works.

Hosted on Acast. See acast.com/privacy for more information.

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