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Dance class and community come together in Part 2 of our Ceroc taxi dancer series. We chat with Gemma and Kris about their journey from nervous beginners to becoming part of the Ceroc Inspire crew.

They share what it feels like to walk into a class for the first time, how confidence builds week by week, and how the dance community supports you every step of the way. From hiding behind pillars to helping others on the dance floor, this episode shows just how powerful dancing can be.

We also talk about building a new class at Burton, the role of taxi dancers, and how personality, kindness and encouragement matter far more than getting every move right.

If you have ever wondered what it is like to start dancing or become part of a dance community, this episode gives you a real behind the scenes insight.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance class and community come together as we chat with Rachel and Sarita about their journey into becoming Ceroc taxi dancers at Ashbourne and Burton.

With different starting points, Sarita brings a dance background while Rachel began with no prior experience. Together, they share how they built confidence, stepped out of their comfort zones, and developed a love for helping others on the dance floor.

This episode explores what it really feels like to be invited into the crew, overcoming self doubt, and how the Ceroc community supports people at every stage of their dance journey. It highlights how personality, encouragement and kindness matter far more than getting every move perfect.

If you are new to dancing or thinking about joining a dance class, this is a real and relatable insight into how quickly confidence can grow in the right environment.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Contact us on: lizt.ceroc@gmail.com

Dance and community come together in this episode of the Ceroc Inspire Dance Inspiration Podcast as Liz and Mark are joined by Sonia, a new taxi dancer at Derby and Burton, to share her journey into dancing and becoming part of the team.

Sonya shares how she first discovered Ceroc, what it felt like walking into a class for the first time, and how quickly dancing became more than just a hobby. From early nerves and self doubt to building confidence and supporting beginners on the dance floor, this is an honest and inspiring conversation about growth, courage and community.

We also talk about what it really means to be a taxi dancer, why attitude matters more than ability, and how dance can bring people together in ways you never expect.

This is the first episode in Sonya’s journey as she develops within the Ceroc Inspire team, with future episodes following her progress towards teaching.

Wherever you are in your dance journey, this episode will remind you what’s possible when you take that first step.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance and community come together in this episode of the Ceroc Inspire Dance Inspiration Podcast as Liz and Mark reflect on the people behind the dance floor and the community they have built through Ceroc Inspire.

The conversation begins with a moment during taxi dancer training, when Liz realised that many of the people in the room would never have met if it were not for dance. From there, the episode explores the many different stories, personalities and life experiences that come together within a Ceroc community.

Liz and Mark talk about the different needs dance can meet, from confidence building, friendship and exercise to structure, routine and social connection. They reflect on how some dancers love busy venues while others prefer quieter nights, how some enjoy classes while others come mainly for freestyle, and how themed events, social media, social outings and regular routines all play a part in shaping the wider community.

The episode also touches on the harder side of life, including grief, divorce, illness, injury, financial pressure and loneliness, and how staying connected through emails, online groups and the wider Ceroc family can help dancers still feel part of something even when they cannot attend.

This is a thoughtful and positive conversation about what makes a dance community special, and how Ceroc can bring together people from very different walks of life through a shared love of dance.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Ceroc Burton Town Hall class is six weeks in and building a thriving dance community. In this episode Liz and Mark reflect on what it takes to rebuild a weekly dance class after a ten year gap.

You will hear directly from beginners who share how nervous they felt when they first walked in, how their confidence has grown, and why the welcoming Ceroc community makes it easy to keep coming back. From learning their first moves to stepping into intermediate class within weeks, the progress has been remarkable.

Resident teacher Nic talks about launching a class from the ground up, the energy of the first Beginners Day, and the joy of watching dancers truly catch the dance bug.

You will also hear from Burton Town Hall staff about how Ceroc looks from the outside and why the friendliness and atmosphere stand out.

With workshops, freestyles, and even the now famous jelly babies becoming part of the culture, this episode captures the excitement of building a thriving dance community in Burton.

Our first workshop at Burton is Whips & Scrolls on March 14th 2-5pm Message us for more info - make sure you leave your contact details so we can get back to you

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance and community: In this short episode Liz explains what a Ceroc Beginners Day actually is, why it is part of a nationwide Ceroc HQ initiative, and how these nights help brand new dancers step confidently into our dance community. She reflects on the recent Burton Beginners Day, where 62 people attended and many have continued dancing weekly, and shares why one evening can open the door to a much richer social life.

This episode is for anyone curious about Ceroc, anyone thinking about inviting a friend along, or anyone wondering what happens on a beginners night. It gives a clear picture of the atmosphere, the welcome, and the opportunities that follow once you start dancing.

Wyaston Village Hall is just outside Ashbourne, around 20 minutes from Derby via the A52, with a sprung wooden floor and plenty of free parking.

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What is Ceroc: https://www.ceroc.com/37/89/what-is-ceroc

Book here: https://eventbookings.ceroc.com/quickbook/63

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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The Ceroc dance community across Derby Ashbourne and Burton is shifting fast as our three class nights settle into their own rhythm. In this episode Liz and Mark talk through what has changed at each venue and why the vibe feels different while the structure stays the same. We share how the beginner room and warm up freestyle now work as the norm plus why dancers love joining the main floor together for class. We explain the Derby step up row for intermediate dancers and how it builds confidence without people feeling overwhelmed. We chat about Ashbourne’s unique small town feel and how it stayed strong through teacher and DJ changes and a venue move to Wyaston Village Hall with a sprung dance floor. We also share how Burton has grown quickly from Beginners Day into a class night with its own atmosphere supported by familiar faces and new crew. Wherever you are in your dance journey you are part of the Ceroc Inspire community and we would love to see you on the dance floor

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

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Dance community, expressive movement, and musical connection are the focus of this episode, as Liz and Mark are joined by Tor Khan to talk about Inspire and Evolve, a new workshop and tea dance experience created for dancers who want to deepen connection, musicality, and confidence on the dance floor.

Tor shares the thinking behind Inspire and Evolve, drawing on her background in expressive dance, blues, and musical interpretation. She explains how the two hour workshop focuses on fundamentals such as connection with your partner, the music, your body, and the floor, followed by a specific technique that dancers can immediately practise during the tea dance.

The conversation explores why this format supports real dancer development, how stand alone workshops still build growth over time, and why having space to practise with guidance makes such a difference. Tor also talks about music choice, emotional connection, respectful holds, and how expressive dance skills enhance both chill out and main room dancing.

This episode is ideal for Ceroc dancers who want to evolve their dancing, feel more confident, and strengthen their connection to the music, their partner, and the wider dance community.

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Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION