I would love to hear from you! Send me a text.

In Episode 14 of Champagne Smiles & Magical Miles, Stephanie shares the deeply personal birth stories of her three daughters—Peyton, Piper, and Maddie Jo—and the life lessons that came with each one.

From a planned water birth at a birthing center, to a labor that nearly ended in the car, to an Easter morning delivery of a rare baby born en caul, these stories are filled with joy, surprises, resilience, and trust.

Stephanie opens up about preparing for natural childbirth, working with midwives and doulas, overcoming a postpartum hemorrhage, laboring without fear, and learning to trust her body through every stage of motherhood. She also shares why understanding childbirth changed her experience, the importance of having the right support team, and how each birth taught her something different about letting go of the plan.

In this episode:
• Peyton’s water birth and postpartum hemorrhage recovery
• Piper’s fast labor and almost-car-birth story
• Maddie Jo’s extraordinary en caul birth on Easter Sunday
• Natural childbirth, midwives, doulas, and birth preparation
• What every woman should know before giving birth
• The power of trust in motherhood and life
• Why some of life’s greatest gifts arrive through unexpected detours

Plus Stephanie shares this week’s Word That Matters, Magical Mile Moment, and two powerful book recommendations for expectant parents.

Whether you’re a parent, planning a family, supporting someone through pregnancy, or simply love meaningful life stories, this episode is a reminder that the miles that matter most are rarely the ones we plan.

Connect with Stephanie:
Instagram: @StephanieInTheParks
Podcast: Champagne Smiles & Magical Miles

#BirthStory #NaturalChildbirth #WaterBirth #Motherhood #Pregnancy #BirthCenter #Midwife #Doula #PostpartumRecovery #BornEnCaul #ParentingPodcast #ChampagneSmilesAndMagicalMiles

Champagne Smiles & Magical Miles is a motivational podcast about living with grace, choosing joy, and celebrating the moments — big and small — that make life meaningful.

Hosted by Stephanie Parks, each episode blends mindset, self-care, family traditions, and everyday intention with a touch of Disney magic and real-life reflection. From the words we use and the habits we build to the kindness we extend to ourselves and others, this podcast is an invitation to slow down, show up, and live on purpose.

You’ll hear favorite segments like Words Matter, Magical Miles, Sparkle & Glow Up, and Sip of the Week — each designed to inspire, encourage, and help you leave every episode with simple, practical takeaways you can easily implement in daily life.

Whether you’re in a season of growth, rest, or celebration, this space is for you.

Because every mile matters, every word counts, and life is meant to be lived with grace, joy, and a whole lot of celebrating. ✨🥂

🎙️ New episodes weekly. Follow along and join the celebration.

I would love to hear from you! Send me a text.

Ever wondered what it really means to restore yourself — not just rest?

Spoiler: it's about feeling alive, recharged, and truly connected to the people you love.

Welcome to the first episode of our brand new Travel Series on Champagne Smiles and Magical Miles! Recorded live from the property, host Stephanie Parks takes you straight to the white sand beaches of Florida's Gulf Coast for an honest, unsponsored review of the St. Regis Longboat Key — the exceptional service, the private and peaceful beach, insider tips on butler service and tipping etiquette (including the one thing nobody tells you about beach chair and valet gratuities), the best restaurants on property, off-property must-visits like Armand's Circle and Crab and Fin, and what traveling with kids really looks like at this five-star resort.

This is not a paid partnership. Stephanie is not a travel agent — she's a healthcare executive, mom of three, marathon runner, and lifestyle creator who has spent years researching and personally experiencing luxury family travel across Florida's Gulf Coast, including Siesta Key, Clearwater Beach, Naples, Boca Raton, and Key West. Future episodes in this series will dive into each destination with the same honest, no-filter approach.

It's not about how much you spend. It's about the experience that leaves you restored — mind, body, and soul. This week's word is restore. My sip of the week is the Gulf at golden hour with my people around me. Travel isn't an indulgence — for those of us pouring ourselves out every day, it's maintenance.

Whether you're planning a girls trip, a family vacation, a milestone birthday celebration, or simply dreaming about your next escape, this episode gives you real, practical insight you won't find in a typical travel brochure.

Ready to make restoration your goal? Book the trip. You deserve it. 🥂

Follow along for more honest Florida Gulf Coast travel reviews coming soon — Siesta Key, Clearwater Beach, Naples, Boca Raton, and Key West.

Connect with Stephanie:
Instagram, TikTok, and Facebook: @StephanieintheParks
Email: stephanieintheparks@gmail.com
Shop her favorites: Amazon Storefront, LTK, and ShopMy

Subscribe so you never miss an episode of Champagne Smiles and Magical Miles — the podcast for anyone who believes life is better with adventure, joy, confidence, and a little champagne.

Book the trip. Read the book. Sign up for the race. Pop the champagne. Do whatever it is that makes you feel alive and like yourself.

#StRegisLongboatKey #FloridaGulfCoast #LuxuryTravel #FamilyTravel #FloridaBeaches #TravelPodcast #LongboatKey #SarasotaFlorida #HonestReview #ChampagneSmilesAndMagicalMiles

Champagne Smiles & Magical Miles is a motivational podcast about living with grace, choosing joy, and celebrating the moments — big and small — that make life meaningful.

Hosted by Stephanie Parks, each episode blends mindset, self-care, family traditions, and everyday intention with a touch of Disney magic and real-life reflection. From the words we use and the habits we build to the kindness we extend to ourselves and others, this podcast is an invitation to slow down, show up, and live on purpose.

You’ll hear favorite segments like Words Matter, Magical Miles, Sparkle & Glow Up, and Sip of the Week — each designed to inspire, encourage, and help you leave every episode with simple, practical takeaways you can easily implement in daily life.

Whether you’re in a season of growth, rest, or celebration, this space is for you.

Because every mile matters, every word counts, and life is meant to be lived with grace, joy, and a whole lot of celebrating. ✨🥂

🎙️ New episodes weekly. Follow along and join the celebration.

I would love to hear from you! Send me a text.

It's 2am. You're wide awake, soaking wet, anxious about everything and nothing. Your body doesn't feel like yours anymore. And you have no idea why.

This episode is for you.

Stephanie Parks gets honest about her perimenopause journey — the symptoms that blindsided her, the dinner conversation that changed everything, and the labs, supplements, and mindset shifts that brought her back to herself. Real talk, no filter, and yes — black castor oil in the belly button makes an appearance.

Welcome to the 2am Club. You are not alone.

Champagne Smiles & Magical Miles is a motivational podcast about living with grace, choosing joy, and celebrating the moments — big and small — that make life meaningful.

Hosted by Stephanie Parks, each episode blends mindset, self-care, family traditions, and everyday intention with a touch of Disney magic and real-life reflection. From the words we use and the habits we build to the kindness we extend to ourselves and others, this podcast is an invitation to slow down, show up, and live on purpose.

You’ll hear favorite segments like Words Matter, Magical Miles, Sparkle & Glow Up, and Sip of the Week — each designed to inspire, encourage, and help you leave every episode with simple, practical takeaways you can easily implement in daily life.

Whether you’re in a season of growth, rest, or celebration, this space is for you.

Because every mile matters, every word counts, and life is meant to be lived with grace, joy, and a whole lot of celebrating. ✨🥂

🎙️ New episodes weekly. Follow along and join the celebration.