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  • Healing Your Inner World To Ignite Global Change with Dr. Katelyn Lehman
    2026/05/05

    Dr. Katelyn Lehman is reshaping the conversation around heart-brain coherence, revealing its transformative potential to spark change—from personal well-being to the evolution of global systems. As the Founder of Quantum Clinic in Los Angeles, she has developed The Coherence Method to address chronic stress and inflammation—two of the most critical drivers of disease. The Coherence Method integrates neuro-cardiac function through cognitive entrainment and emotional regulation to help clients achieve deep, lasting wellness. Dr. Lehman holds a Ph.D. in Clinical Psychology and is a lifelong student of nondual spiritual teachings.


    Quantum Clinic: https://www.quantumclinic.com/

    The Coherence Journey Online Course: https://courses.quantumclinic.com/sp

    Instagram: https://www.instagram.com/drkatelynlehman

    LinkedIn: https://www.linkedin.com/in/katelynlehman/

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    49 分
  • Unlocking Longevity By Biohacking Your Genes with Dr. Sharad Paul
    2026/04/28

    Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography and The Genetics of Health He also writes poetry and literary fiction. TIME magazine called him “open heart surgeon,” and the NZ Medical Association noted that he has been described as “one of the most inspiring, intelligent, and compassionate men you are likely to meet.” In 2015, at APAC, Asia-Pacific’s largest health conference, he received the KoAwatea International Excellence Award for “leading health improvement on a global scale” and for fostering patient-centered medicine.

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    1 時間
  • How To Forgive Anyone and Anything, No Matter What with Dara McKinley
    2026/04/21
    Unlock the true meaning of forgiveness in this powerful episode of Change Your Mind Podcast featuring forgiveness expert Dara McKinley. If you’ve ever struggled to forgive someone—or believed something was “unforgivable”—this conversation will completely shift your perspective. Instead of forcing yourself to “just let it go,” Dara introduces a practical, step-by-step method rooted in unconditional love, emotional processing, and deep inner awareness. Host Kris Ashley and Dara explore the intersection of psychology, spirituality, and neuroscience to reveal: Why most people fail at forgiveness (and it’s NOT your fault) The truth about emotional healing and suppressed trauma How to stop looping negative thoughts Why forgiveness is NOT the same as pardoning How unconditional love becomes a practical healing force This episode dives deep into trauma, emotional intelligence, spiritual growth, and the power of shifting perception to reclaim your peace. ✨ If you’re ready to release emotional weight, rewire your mind, and step into a new reality—this conversation is for you. Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    1 時間
  • Acne Is A Trauma Response with Meg Gaic
    2026/04/14

    MEG GAIC is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn’t work, she took control of her own health, went to nutrition school and healed herself. The Get Glow Method was born out of what she so desperately needed when she was going through it and takes every aspect of acne healing into account: internal (root cause), external (skincare) and mindset. She now has helped over 2,500 clients worldwide get clear, balanced and have acne freedom both physically and mentally.

    https://www.getglowmethod.com/

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    25 分
  • Rewiring the Mind: Hypnotic Storytelling, Stress Relief, and Lifestyle Change with Dr. Lloyd Glauberman
    2026/04/08

    DR. LLOYD GLAUBERMAN is a Manhattan psychotherapist focusing on stress management and behavior change, anxiety and mood disorders.

    His approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and sleeping. His newest project, the Lifestyle Intelligence (LQ) app, is a cutting-edge vehicle that takes a unique psycho-educational approach to relearning, rebuilding and maintaining harmony among these three core elements in order to catalyze positive change.

    Previously, Dr. Glauberman introduced Hypno-Peripheral Processing (HPP), an audio technology that combined stress management with behavioral change. His unique hypno-storytelling approach allows individuals to effortlessly enter and utilize the “hypnagogic state,” the psychological space between waking and sleeping which is our most receptive state. An article about his work appeared in the New York Times.

    His early work included training Syracuse police officers in family-crisis intervention. Most recently, he has become a writer for Psychology Today. His first article introduced Lifestyle Intelligence (LQ) to the public.

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    50 分
  • The Divorce Attorney Who Wants You to Stay Together: Unexpected Relationship Advice with Rhonda Crabtree
    2026/03/31

    RHONDA CRABTREE is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville. She has over 20 years practicing law and prior to having her own practise she worked in the mental health space. She is also a mother, grandmother and is all about giving advice to people and helping them out no matter what - http://rhondarcrabtreelaw.com

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    42 分
  • The Breath of Transformation: A Journey Through Your Inner Cave with Dr. Ron Stotts
    2026/03/24

    Ron is a three times bestselling author with a PhD in psychology and a Dr. of Chiropractic. He's explored the depths of ancient wisdom and the latest in psychological, neurological studies, and leadership as he guides entrepreneurs and executives into the highest levels of conscious leadership.

    - Facebook: https://www.facebook.com/ron.stotts.50/

    - LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/

    - YouTube: https://www.youtube.com/@dr.ronstotts

    - https://ronstotts.com/

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    55 分
  • The Therapeutic Toolbox: Real-Life Skills For A Healthy Mindset with Judith Belmont
    2026/03/17

    Judy has 40 years experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and live and online trainings, have all focused on offering “hands on” practical skills that promote emotional wellness. Offering quick exercises, visualizations, handouts, self-help quizzes, worksheets and self-care practices, she offers tools to help others overcome self-limiting beliefs and improve resiliency.

    Judy holds an MS in Clinical Psychology from Hahnemann Medical College and a BS in Psychology from University of Pennsylvania. Her website www.belmontwellness.com offers free worksheets and handouts.

    Her author page on Amazon is amazon.com/author/judithbelmont



    Links:

    Website: https://belmontwellness.com/

    Linked In: https://www.linkedin.com/in/belmontwellness/

    Amazon Author Page: amazon.com/author/judithbelmont

    You Tube: https://www.youtube.com/@JudithBelmont

    Please subscribe to my channel and turn on notifications to get more videos like this :)

    Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

    Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

    Visit My Website: https://www.krisashley.net/

    Instagram: https://www.instagram.com/changeyourmindwithkris

    TikTok: https://www.tiktok.com/@changeyourmindwithkris

    Facebook: https://www.facebook.com/changeyourmindwithkrisashley

    Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    58 分