エピソード

  • Sacred Mental Grounds
    2026/06/07

    This epsiode is about the importance of protecting your mental health. I hope this touches the souls of those that are struggling to protect their mental health and helps them overcome this season of their life and prevail.

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    21 分
  • Shoot Your Shot Poem
    2026/05/19

    This poem is about shooting your shot and learning how to take a chance on yourself and reap the fruits of your labor.

    I hope this poem I wrote resonates and encourages you all to shoot your shot and take that risk because that shot you take could be the winning shot.

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    2 分
  • Safeguarding Your Physical Health
    2026/05/07

    This episode dives into the elements of living a healthier lifestyle. It is my hope that it inspires someone to transform their life and take the steps necessary to achieve their desired changes!

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    16 分
  • Check it With Rex (Poem)
    2026/05/06

    This bonus episode is a poem I wrote that reflects my life journey, highlighting the challenges I've faced and the accomplishments I've made in my life thus far. Episode 6 will be released very soon, so keep an eye out for it!

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    3 分
  • Mind of a Creator (Poem)
    2026/04/22

    Hope this poem I wrote touches someone's heart and resonates with their creative soul!

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    3 分
  • Black Voices to Infinity
    2026/04/15

    This special bonus episode focuses on the power of using your voice to create change, speaking your truth, and not allowing society to compress your voice into a box. I hope this encourages others to use their voice for good and to be the light in their community in this life and beyond.

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    13 分
  • Pieces of Connection
    2026/03/27

    This episode explores the four distinct types of connections that shape the puzzle pieces that make up our lives.

    It is my hope that this discussion inspires someone and aids them on their journey to cultivate meaningful relationships.

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    15 分
  • Moving Into Safety
    2026/03/14

    This episode dives into the concept of safe spaces, focusing on how to navigate and manage your own safety and discern between environments that are safe and those that are not.


    I hope this information helps someone in their journey of finding the right safe space for themselves.

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    15 分