『Checking In with Michelle Williams』のカバーアート

Checking In with Michelle Williams

Checking In with Michelle Williams

著者： The Black Effect Podcast Network and iHeartPodcasts
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • REPLAY: Checking In w Erica Campbell

    REPLAY: Checking In w Erica Campbell
    2026/05/05

    On this uplifting episode of Checking In with Michelle Williams, Michelle sits down with Grammy-winning gospel powerhouse Erica Campbell for a deeply honest and inspiring conversation about faith, self-love, and growth.

    Erica opens up about her new album I Love You, the journey to embracing her authentic voice, and the balance between passion and perfection in her music. From navigating pressure in the industry to setting boundaries and protecting her peace, she shares powerful gems on confidence, healing, and staying grounded in purpose.

    The conversation also dives into friendship, grace, and why showing up for people—especially in their lowest moments—matters. Plus, Erica speaks on freedom, faith, and how love—starting with God and self—can transform your life.

    See omnystudio.com/listener for privacy information.
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    34 分
  • REPLAY: Checking In Replay_ Sarah Jakes Roberts

    REPLAY: Checking In Replay_ Sarah Jakes Roberts
    2026/04/28

    Previously Recorded

    Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, reminding us to CHECK IN with our “strong friends” and making sure we all get the help we need.

    National Suicide Prevention Lifeline Contact Info:

    800-273-8255

    https://suicidepreventionlifeline.org/

    Find a Therapist:

    https://borislhensonfoundation.org/

    https://www.betterhelp.com/

    https://therapyforblackgirls.com/

    https://blackmenheal.org/

    See omnystudio.com/listener for privacy information.
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    30 分
  • REPLAY: Spiritual Hygiene_ Cleaning What You Can’t See with Iyanla Vanzant

    REPLAY: Spiritual Hygiene_ Cleaning What You Can’t See with Iyanla Vanzant
    2026/04/22

    In this deeply moving episode of Checking In with Michelle Williams, Michelle sits down with spiritual teacher and New York Times bestselling author Iyanla Vanzant for an honest, soul-shifting conversation about spiritual hygiene.

    Together, they explore what it means to clean internal debris, confront unhealed pain, release inherited trauma, and stop carrying what was never ours to hold. Iyanla breaks down why awareness, honesty, boundaries, grief, and personal responsibility are essential to true healing — and why love sometimes means speaking truth, even to family.

    From relationships and generational patterns to faith, fear, self-worth, and forgiveness, this episode is a reminder that healing is not about perfection — it’s about courage, compassion, and daily practice.

    This conversation isn’t just something you listen to — it’s something you sit with.

    See omnystudio.com/listener for privacy information.
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    47 分
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