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  • 01: (START HERE) The Optimal Way to Listen to This Christian Women And Menopause Limited Series Podcast
    2024/04/23

    Faith-based menopause support for Christian women navigating hormones, stress, and midlife health with clarity and confidence.

    Christian Women & Menopause is a faith-centered podcast series for women navigating perimenopause, menopause, and midlife health.

    Hosted by Stephanie Shaw, this series explores what the Bible says about stress, anxiety, health, and confidence during one of the most misunderstood seasons of a woman’s life.

    Each episode blends biblical truth, menopause education, and practical lifestyle strategies to help Christian women understand what’s happening in their bodies and respond with wisdom instead of frustration.

    Additional Resources:

    • Download the companion workbook: https://www.hellohotflash.com/christian-women-and-menopause
    • Sign up for a FREE Discovery Call with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment
    • Check out our FREE Workshops: https://hellohotflash.com/workshop

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    15 分
  • 02: Best Ways For Christian Women to Memorize Scriptures About Healing
    2024/04/23

    Faith-based menopause support for Christian women navigating hormones, stress, and midlife health with clarity and confidence.

    Christian Women & Menopause is a faith-centered podcast series for women navigating perimenopause, menopause, and midlife health.

    Hosted by Stephanie Shaw, this series explores what the Bible says about stress, anxiety, health, and confidence during one of the most misunderstood seasons of a woman’s life.

    Each episode blends biblical truth, menopause education, and practical lifestyle strategies to help Christian women understand what’s happening in their bodies and respond with wisdom instead of frustration.

    Additional Resources:

    • Download the companion workbook: https://www.hellohotflash.com/christian-women-and-menopause
    • Sign up for a FREE Discovery Call with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment
    • Check out our FREE Workshops: https://hellohotflash.com/workshop

    続きを読む 一部表示
    19 分
  • 03: What Hormone Changes Should You Expect During Perimenopause
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Discovery Call with Stephanie: https://LOScheduling.As.Me/MMCall

    -Use the code MENO500 and save $500 on the Navigating Menopause For Christian Women program. https://hellohotflash.com/navigating-menopause

    続きを読む 一部表示
    21 分
  • 04: What Are The 40 Plus Signs of Perimenopause?
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Hormone Harmony Assessment with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment

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    14 分
  • 05: My Menopause Journey: How The Bible Changed My Story
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Hormone Harmony Assessment with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment

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    28 分
  • O6: Nutrition Part One - How Does Good Nutrition Heal Your Menopausal Body
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Hormone Harmony Assessment with Stephanie: https://LOScheduling.As.Me/hormone-harmony-assessment

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    18 分
  • 07: Nutrition Part Two - Do You Need To Eat Plant-Based In Menopause
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Discovery Call with Stephanie: https://LOScheduling.As.Me/MMCall

    -Use the code MENO500 and save $500 on the Navigating Menopause For Christian Women program. https://https://hellohotflash.com/navigating-menopause

    続きを読む 一部表示
    26 分
  • 08: How To Manage Anxiety During Menopause
    2024/04/23

    With this limited series podcast, you will learn natural and spiritual ways to navigate menopause so you have less stress, more confidence, and manage your weight.

    Resources:

    -Download the companion workbook: https://hellohotflash.com/limited-series-workbook

    -Sign up for a FREE Discovery Call with Stephanie: https://LOScheduling.As.Me/MMCall

    -Use the code MENO500 and save $500 on the Navigating Menopause For Christian Women program. https://https://hellohotflash.com/navigating-menopause

    続きを読む 一部表示
    18 分