『Confessions From Your Anxious Bestie』のカバーアート

Confessions From Your Anxious Bestie

Confessions From Your Anxious Bestie

著者： Nikki J
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Season One of Confessions From Your Anxious Bestie: The Mess & The Magic is a deeply honest journey through the highs, lows, and everything in between. From navigating control, comparison, and the weight of expectations, to rebuilding confidence and leaning into the power of friendship this season explores what it really means to be human. It’s messy. It’s emotional. It’s real life. But within all of that, there’s magic too, the small wins, the mindset shifts, the moments of connection that remind us we’re never as alone as we feel.Nikki J 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • S1 E6: I'll Be There For You

    S1 E6: I'll Be There For You
    2026/05/01

    Settle in and get comfy, as this week’s episode is tackling the hard topics when it comes to friendships. My hot chocolate moment this week is very revealing and one I didn’t think I would ever share, I’m still not sure I should…

    If you’re in your 30s or 40s and beyond, and have had friendships change over the years, this one is for you.

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    24 分
  • S1 E5: I Thought There’d Be Champagne, There Wasn’t

    S1 E5: I Thought There’d Be Champagne, There Wasn’t
    2026/04/25

    We all have expectations on how we want something to go. How we want people to react. How we want it to end up. We have no control over any of it other than what we do ourselves.

    From the reality of the publishing world to the reality of how people treat you, I talk about it all in episode five of Confessions from your Anxious Bestie.
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    19 分
  • S1 E4: Fake it 'till you make it, because you will make it.

    S1 E4: Fake it 'till you make it, because you will make it.
    2026/04/18

    I spend most of my life pretending I know what the hell I am doing. I fake confidence, smiles and even being okay. Episode four is all about confidence and how it doesn't just come from the way we look.

    From completing that to-do list, to rewriting the narrative when it comes to thinking we are failing. I have got you covered, bestie.

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    18 分
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