『Counselling with Dr Trevor』のカバーアート

Counselling with Dr Trevor

Counselling with Dr Trevor

著者： Trevor Simper
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor SimperTrevor Simper 2022 心理学 心理学・心の健康 衛生・健康的な生活
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  • The traits which make up your personality

    The traits which make up your personality
    2023/02/13

    The so-called 'Big 5' are the personality traits which make. up a person, listen to this brief podcast by Dr Trevor to discover what they are!
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    12 分
  • Overcoming unwanted thoughts

    Overcoming unwanted thoughts
    2022/10/03

    This brief episode focuses on overcoming obtrusive and unwanted thoughts.
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    6 分
  • Reduce anxiety in two easy steps

    Reduce anxiety in two easy steps
    2022/10/03

    This episode focusses on reducing anxiety in two steps.
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    6 分
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