エピソード

  • Dear Newlywed Us… (10 Years Later)

    Dear Newlywed Us… (10 Years Later)
    2026/04/15
    In today’s episode, in honor of our 10-year anniversary, we looked back at an episode you all loved where we made a list of things we wish we could tell ourselves as newlyweds. It was so fun to reminisce on the “honeymoon phase” after we got married and reflect on all the ways we’ve grown individually and as a couple since then. We hope this episode encourages you in whatever stage of marriage you’re in. And to our single friends out there—don’t settle! Marriage is such a gift when it’s with the right person, and that person is worth the wait :) Love you guys! Shawn & Andrew Shop Everyday Cotton, and all of my favorite bras and underwear, at www.https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows! IQJOE is offering our special podcast listeners 20% off plus FREE shipping. To get your twenty percent off, text EASTFAM to sixty-four thousand. Text EASTFAM to 64000. CHECK OUT OUR BOOK! The Courage to Commit releases June 9, and if you pre-order now, you’ll get access to our exclusive bonus video series. All the details and redemption steps are on the book landing page. https://thecouragetocommit.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    56 分
  • Mother & Daughter vs Husband & Wife: What Competing Together Really Does

    Mother & Daughter vs Husband & Wife: What Competing Together Really Does
    2026/04/09
    In this episode, we sit down with Gia and Teresa Giudice to unpack their unforgettable journey on Special Forces. From the intense physical and mental challenges to the deep bond that carried them through, Teresa and Gia share what it was really like competing side by side and what it was like for Gia to ultimately take home the win with Shawn!! They open up about how the experience affected their relationship and the strength it takes to push past limits under pressure. Beyond the show, the conversation dives into the Giudice family- where everyone is now, what they’re up to, and how they’ve grown through the years in the public eye. We hope you love it!! Follow Gia here! https://www.instagram.com/_giagiudice/?hl=en Follow Teresa here! https://www.instagram.com/teresagiudice/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間
  • 306 | 10 year wedding anniversary Q+A LIVE

    306 | 10 year wedding anniversary Q+A LIVE
    2026/04/08
    Can't believe it's been 10 years. HOW. So much of life has happened in that time & we wouldn't change it for the world! You can find the books we mentioned here ▶ https://www.amazon.com/shop/shawnjohnsoneast/list/LJALQY5VSMTD?ref_=aip_sf_list_spv_ons_mixed_d Pre-order our book The Courage to Commit ▶ https://thecouragetocommit.com/Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient!Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $71 when you subscribe at https://www.timeline.com/EASTFAM.Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to https://www.HomeChef.com/EASTFAM.If you’re thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com/?utm_source=Shawn+Johnson&utm_medium=referral&utm_campaign=Shawn+Johnson+Referral&utm_id=Shawn-Johnson-Referral Thanks for celebrating with us! shopbeam.com/beamkids Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow My Twitter ▶ https://www.twitter.com/ShawnJohnson Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast Follow My Instagram ▶ http://www.instagram.com/AndrewDEast Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Snapchat! ▶ @AndrewDEast (00:00) our 10-year anniversary q&a (01:24) the very first date (03:04) pre-order our book! (05:26) disagreements around parenting (07:29) how we knew “it was time” (10:31) marriage seems like a lot of work (11:59) would we change anything in the last 10 years? (13:15) controlling what we can control (16:20) new things we’ve learned about each other (18:34) 6, 4, & 2 are iconic ages (20:39) boundaries while being in the public eye (22:09) i’m obsessed with you (22:39) navigating budgeting (25:04) keeping the marriage alive post-kids (27:49) best trips ever (pre & post kids) (31:54) our biggest arguments (35:32) who made the first move (36:18) most valuable shift in our marriage (38:21) forgiveness changing everything (43:34) sharing our faith journey (45:01) when we became comfortable with each other (48:19) the “roommate phase” (54:33) complimenting vs. complaining (55:20) do we watch tv anymore? (56:34) top 5 marriage & parenting books Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 2 分
  • Vision Without Execution Is Useless (Pat Lencioni Explains)

    Vision Without Execution Is Useless (Pat Lencioni Explains)
    2026/04/02
    Everyone tends to fall into one of two patterns: thinking or doing. In this conversation, Pat Lencioni explores the tension between visionaries and doers and why some people generate ideas but struggle to act, while others execute but lack direction. More importantly, he breaks down why real progress requires both. This isn’t just about business, but it’s about how we all approach work, goals, and life. Why do we get stuck even when we know what to do? And what actually helps us move forward? We hope you enjoy this one with Pat Lencioni and make sure to check out his books! Take the Working Genius assessment and use code “COUPLETHINGS” for 20% off:https://www.workinggenius.com https://www.tablegroup.com/books/?srsltid=AfmBOoq_hAIT4OVa4oGBoXJHizwaLBpo1AsOUUpZoqb64_xYdXSSvKRT (00:00:00) meet pat (00:01:30) how the working genius has changed the way we see ourselves and what they mean (00:08:13) what are the different “genius” (00:18:30) couples navigating their genius (00:23:00) it’s okay to suck at something (00:24:55) being comfortable with the uncomfortable (00:28:30) how the working genius can be applied so quickly (00:30:20) are there patterns with the working genius and different careers? (00:33:45) the human part of business (00:39:45) confidence vs arrogance vs humility (00:43:15) how you are in work vs at home and balancing the two (00:50:40) navigating finding your family’s core values (01:00:00) this is not about virtue Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 4 分
  • 305 | Couples Therapy On Camera (With Dr. John Delony)

    305 | Couples Therapy On Camera (With Dr. John Delony)
    2026/04/01
    In our most recent series, we opened up about some of the hardest topics we've discussed: “I’m not here to make you happy.” “I will let you down.” “You don’t need me.” We couldn’t see eye to eye on what they really meant.. So for this episode, we did something different. We brought in Dr. John Delony and let him break it all down (Oh boy hahaha). What started as a conversation quickly turned into real, on-the-spot couples counseling… with all of you watching. 😂 Buy 4 cartons and get the 5th free when you go to https://davidprotein.com/EASTFAM. Sign up and get 10% off at https://BetterHelp.com/EASTFAM Go to https://kachava.com and use code EASTFAM for 15% off! Love you guys! Shawn & Andrew (00:00:00) the end to this series... (00:01:22) the three lines that started all of this (00:05:20) i’m not here to make you happy (00:08:18) you don’t need me (00:21:00) being seen, known, celebrated (00:26:11) learning how to speak a language your spouse can hear (00:35:11) facts and feelings (00:43:00) needs vs wants (00:49:50) i will let you down (00:54:14) figuring out our own layers and protection mechanisms Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 3 分
  • 304 | things no one warned us about marriage & parenting

    304 | things no one warned us about marriage & parenting
    2026/03/25
    Marriage and parenting are often painted as beautiful, fulfilling journeys (and they are!). But there are also parts no one really talks about until you’re in the middle of them. In this episode, we’re getting real about the unexpected challenges that catch couples and parents off guard. From shifting identities and communication struggles to the mental load, loneliness, and loss of spontaneity, we’re unpacking the truths people don’t always share before saying “I do” or bringing home a baby. Whether you’re preparing for marriage, navigating early parenthood, or deep in the trenches, this honest conversation will help you feel seen, understood, and a little more prepared for what’s ahead. Love you guys! Shawn & Andrew IQBAR ➡ To get your twenty percent off, text EASTFAM to sixty-four thousand. Text EASTFAM to 6400 Wayfair ➡ Head to www.https://Wayfair.com right now to shop all things home! Olipop ➡ You can actually get a free can of OLIPOP when you buy any two cans in store. They’ll pay you back for one!! Head to www.https://drinkolipop.com/COUPLETHINGS to get a free can when you buy two BranchBasics ➡ Tossing the toxins has never been more convenient. And if you’re grabbing the Premium Starter Kit, you can still get 15% off at www.https://BranchBasics.com with our code EASTFAM (00:00) what a spring break that was (03:22) things no one warned us about (04:28) the “50/50” concept (08:00) biggest fear going into our first child (15:21) the different types of loads we all carry (17:58) how parenting brings out new nuances (21:38) connection vs compatibility (26:38) selfish vs selfless (29:16) the roommate phase (and the phases after) (33:39) intimacy isn’t just “sexy time” (37:00) how quickly we adapt (38:28) apologizing, grief, and missing the past (45:12) speed checks and finding the right cadence (46:43) not just having “yes men” + accepting help (47:30) having family nearby (48:02) protecting our time together (48:32) the “we” pronoun (49:10) the four-month window (52:54) don’t assume (53:30) life is WONDERFUL Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    57 分
  • 303 | you asked, we gave our advice

    303 | you asked, we gave our advice
    2026/03/19
    Four years ago, we recorded an episode built entirely around questions from our community- real questions from you, and our unfiltered advice in response! It ended up being one of our most-loved episodes, and listening back, it still feels just as relevant today. We’re bringing it back because the core of it hasn’t changed: people are still figuring things out, still asking the same kinds of questions, and still looking for honest, thoughtful advice. There’s something special about revisiting where we were, what we said, and seeing how it all holds up now. Whether you were there the first time or you’re hearing it for the first time now, we hope you enjoy this throwback episode and maybe even find a few answers you didn’t know you needed. Love you guys! If you haven’t tried the SKIMS Everyday Cotton collection yet, it’s definitely worth checking out. Check out www.https://covesmart.com/EASTFAM or use code EASTFAM at checkout for up to 60% off your first order! Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit www.https://Carawayhome.com/EASTFAM you can take an additional 10% off your next purchase. (00:00) bringing back an old favorite (00:40) advice from us 4 years ago (02:12) flying with babies (08:50) asking for a break from the kids (09:32) supporting your partner’s mental health( 13:05) first-time parent experiences (16:59) how to tell if a friend likes you romantically (20:05) encouraging healthy habits (25:48) living with intention (27:11) practicing less judgment (29:12) transitioning from one to two kids (30:43) sharing a family vision (33:10) knowing when you're ready for kids (34:34) finding purpose as a mom (35:12) handling in-laws with grace (38:06) postpartum body confidence (39:10) living life to the fullest Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    41 分
  • The Lie You Don’t Know You Believe | Jennie Allen

    The Lie You Don’t Know You Believe | Jennie Allen
    2026/03/12
    In this episode, we sit down with our friend, bestselling author, and speaker Jennie Allen. Jennie is also the founder of IF:Gathering, a global movement that equips and disciples women around the world. Jennie has just released her newest book, The Lie You Don't Know You Believe, which explores the hidden lies many of us carry about ourselves. In the book, she unpacks how these quiet but powerful beliefs influence our decisions, our identity, and the way we pursue success and fulfillment. One of the themes we explore in this conversation is the surprising emptiness many people feel after reaching the goals they once believed would finally make them happy- whether it’s career success, influence, financial stability, or personal milestones. Thank you for coming on our show, Jennie! https://www.jennieallen.com/ You can order her book directly here: https://www.amazon.com/Lie-You-Dont-Know-Believe/dp/1400249821?crid=1O55W1X8A66DJ&dib=eyJ2IjoiMSJ9.z1ASMlbX_ciP8Y5YryxYPaJ6zdNjIGZIwzzOweF24-gj5K23Xjtj3dS0UlZPxaY63-awEySPdUnqKXOCW5riUYfytvqsFyjTN1v44h5iE7-Dl0TkySW2d2F4X0DONwSQ.Y1vMFOIBHK9RFIkiMQ4Tt8VaihRiQR0rSAvoOwIIxO8&dib_tag=se&keywords=the+lie+you+dont+know+you+believe+jennie+allen&nsdOptOutParam=true&qid=1772506059&sprefix=the+lie+you,aps,212&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&linkCode=sl2&tag=emilycanlette-20&linkId=35a9accd0c8fe7a2444f826bfe26acc5&language=en_US&ref_=as_li_ss_tl Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    59 分