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Season three of Courage and Confidence kicks off with hosts Lee Iggulden and Michelle Rogers getting refreshingly real about why they've been off the air since January. Between snowstorms, illness, bereavements, and the general chaos of life, the duo share candid, heartfelt stories about what it truly means to keep going when everything seems to conspire against you.

Michelle opens up about the sudden loss of her father and the unexpected emotional and administrative marathon that follows a bereavement — from dealing with unhelpful utility companies to organising a funeral. Lee shares her own experience of being knocked flat by a mystery illness and the paralysing frustration of waiting on decisions outside her control.

But this episode isn't just about hardship. It's packed with genuine warmth and practical wisdom:

• The power of "just one thing" — how small actions rebuild momentum
• Staying informed without being overwhelmed by the news cycle
• The importance of telling people what they mean to you now — not waiting for a funeral card
• Finding hope in the small things — spring, daffodils, and a good casserole (even if you can't taste it)

Honest, funny, and deeply human — this is the episode that reminds you you're not alone when life gets in the way.

🎧 *Listen now, and let Lee and Michelle know: what do YOU do when life just happens?*

Find Lee at:

• Website: https://welshotimaging.co.uk/
• Instagram: https://www.instagram.com/leeatwelshot/
• Facebook: https://www.facebook.com/lee.iggulden

Find Michelle at:

• Web: https://www.thinkingspacecoaching.com/
• Instagram: https://www.instagram.com/thinkingspacecoaching/
• LinkedIn: https://www.linkedin.com/in/cmichellerogers/

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Find Lee at:

• Website: https://welshotimaging.co.uk/
• Instagram: https://www.instagram.com/leeatwelshot/
• Facebook: https://www.facebook.com/lee.iggulden

Find Michelle at:

• Web: https://www.thinkingspacecoaching.com/
• Instagram: https://www.instagram.com/thinkingspacecoaching/
• LinkedIn: https://www.linkedin.com/in/cmichellerogers/

Click here to text into the show. Ask a question, provide feedback or suggest an idea for an episode.

While it’s true that any day is a good day to start afresh, there’s something special about New Year. In this episode, Lee and Michelle take some time to talk about the past year and ponder the opportunities for 2026. If you’d like to try this out for yourself, you can find Michelle’s questions for reflection and planning here:A brand new year lies ahead of us: how will you fill it?

The book Michelle refers to is Tiny Experiments by Anne-Laure Le Cunff

Find Lee at:

• Website: https://welshotimaging.co.uk/
• Instagram: https://www.instagram.com/leeatwelshot/
• Facebook: https://www.facebook.com/lee.iggulden

Find Michelle at:

• Web: https://www.thinkingspacecoaching.com/
• Instagram: https://www.instagram.com/thinkingspacecoaching/
• LinkedIn: https://www.linkedin.com/in/cmichellerogers/