『Courageous Me』のカバーアート

Courageous Me

Courageous Me

著者： Kim Payne
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Hi, I’m Kim Payne. Welcome to the Courageous Me podcast—your go-to for incredible stories and practical tips to add more courage to your life. Imagine what’s possible if courage wasn’t reserved for heroic moments but became part of your everyday life. Whether you're dreaming big, going through a rough patch, or are ready to reignite the fire in your belly, this podcast is for you. Because courage is life’s secret source—it turns the ordinary into magic. And it all starts with you.Kim Payne 個人的成功 自己啓発
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  • 162. What fear is trying to teach you with Cat Dunn

    162. What fear is trying to teach you with Cat Dunn
    2026/06/24

    What if fear isn't the thing holding you back?

    What if it's actually guiding you towards the next step you're meant to take?

    In this conversation, I chat with Cat Dunn, who shares her extraordinary story of leaving an unhealthy relationship, rebuilding her life from scratch, and discovering that the courage required to leave was only the beginning.

    We talk about the ripple effect of courage, why self-trust is often at the heart of the decisions we avoid, and how the promises we make to ourselves can become the foundation for bigger, life-changing choices.

    Cat also shares the surprising lessons she's learned from a lifelong fascination with fear, including her work as a professional scare actor and how it completely transformed her understanding of the role fear plays in our lives.

    This is a conversation about what happens when you stop waiting for permission and start paying attention to the things that scare you for all the right reasons.

    If you've been feeling called towards something bigger, but fear keeps showing up, this episode may completely change the way you see it.

    Key takeaways:

    o Why fear might be pointing you towards your next chapter

    o The hidden link between self-trust and the promises you make to yourself

    o What comes after the hardest decision of your life

    o A surprising lesson about fear from a professional scare actor

    o Why staying behind the curtain can cost you more than failing

    Get in touch with Cat:

    Website: Cat Dunn

    Instagram: @catlouisedunn

    Facebook: Cat Dunn - Life After I Left

    LinkedIn: Cat Dunn

    COURAGEOUS ME – THE BOOK

    Grab your copy of Courageous Me – The courage to turn someday into today.

    SOMEDAY to TODAY – event

    A one-day transformational experience for women who are done waiting for 'someday'.

    Friday 9 October 2026

    Find out more and grab your spot here.

    Where to find me:

    Website: Kim Payne

    LinkedIn: Kim Payne

    Instagram: @iamkimpayne

    Facebook: KimPayneBiz

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    59 分
  • 161. Is reinvention the answer when you know there's more in you? with Kim Payne

    161. Is reinvention the answer when you know there's more in you? with Kim Payne
    2026/06/17

    What if reinvention isn't about blowing up your life and starting over?

    What if it's simply about becoming more of who you already know you're capable of being?

    In this personal episode, I explore why so many women find themselves at a crossroads where life looks good on paper, yet something feels missing underneath.

    Inspired by a series of conversations with women navigating career changes, new opportunities, identity shifts, and personal growth, I unpack the real meaning of reinvention and why it may not be as dramatic as we often imagine.

    I challenge some of the biggest myths that keep people stuck and offer a refreshing perspective on what it really takes to move forward when you know there's more in you.

    If you've been feeling restless, questioning what's next, sensing you've outgrown an old version of yourself, or wondering whether you've left it too late to pursue something meaningful, this episode will encourage you to look at that feeling differently.

    Because perhaps the next chapter of your life doesn't begin with a dramatic reinvention.

    Perhaps it begins with one small step you can make today.

    Key takeaways:

    o Why the word "reinvention" might be the very thing keeping you stuck.

    o The simple shift that makes change feel possible.

    o What's really behind our hesitation.

    o How to know when you've outgrown your current chapter.

    o The myths that convince you to stay as you are.

    o How you can turn a ‘someday’ into today.

    COURAGEOUS ME – THE BOOK

    Grab your copy of Courageous Me – The courage to turn someday into today.

    SOMEDAY to TODAY – event

    A one-day transformational experience for women who are done waiting for 'someday'.

    Friday 9 October 2026 - South Melbourne

    Find out more and grab your spot here.

    Where to find me:

    Website: Kim Payne

    LinkedIn: Kim Payne

    Instagram: @iamkimpayne

    Facebook: KimPayneBiz

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    42 分
  • 160. Choosing to be seen and heard in a world that judges with Anna Osherov

    160. Choosing to be seen and heard in a world that judges with Anna Osherov
    2026/06/10
    How much of your life has been shaped by trying to fit in?In this thought-provoking conversation, I chat with Anna Osherov—marketer, educator, and communication expert about the courage it takes to be seen, heard, and chosen in a world where so many of us fear being judged.From arriving in Australia as a young girl unable to speak English, to building a successful marketing agency, finding her voice on stage, and now stepping into sharing more of her personal story, Anna reflects on the experiences that shaped her identity and challenged her to keep growing.We get into why so many of us fear being seen and heard, how judgment shapes the choices we make, and what happens when we stop making the focus all about ourselves. Anna shares the value of learning how to learn, how she found her way into public speaking, and the role communication has played throughout her life—from translating for her family as a child to teaching communication at university today.This conversation is a reminder that the things that make you different may be the very things the world needs to hear. Key takeaways:o Why judgment keeps so many brilliant women playing small.o The mindset shift that makes speaking up feel less scary.o How learning to learn can be an invaluable life skill.o What happens when fitting in becomes a lifelong habit.o Why the path of least resistance isn't always the easiest path.o Why being seen, heard, and chosen starts from within.o Why your story may be more powerful than you realise. More about Anna:Anna Osherov is the CEO of launcha, a launch marketing agency and the Founder of Flintt – a tech-powered marketing platform helping small businesses get seen, heard, and chosen.She was nominated for the Telstra Business Award and has spent the last 5 years teaching marketing and communication at RMIT University.Known as The Eventologist, Anna has worked with business owners across all industries – helping them build their brand, grow their client base, and get real results through events and marketing that actually works.She’s high-energy, straight-talking, and all about helping people get things done.Get in touch with Anna:Website: Anna Osherov Instagram: @annaosherov Instagram: @launcha.marketing Facebook: Anna Osherov LinkedIn: Anna Osherov Launcha Marketing Agency Website Tiktok: Anna Osherov COURAGEOUS ME – THE BOOK Grab your copy of Courageous Me – The courage to turn someday into today. COURAGEOUS SHIFTWant to make the impact you know is possible without having everything figured out? Get access now to The Courageous Shift – a FREE 90 min audio mini-series to work out your next move. Where to find me: Website: Kim Payne LinkedIn: Kim Payne Instagram: @iamkimpayne Facebook: KimPayneBiz
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    51 分
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