エピソード

  • Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane

    Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
    2026/06/06
    In this episode AJW cracks a a brew with Zach Miller just a couple of weeks before his first run at the Western States 100. In this wide ranging discussion they talk about Zach's long and successful career, some highlights from his early days as a runner and cruise ship worker, and his thoughts going into the 2026 Western States. Follow Zach on Instagram @zachmiller38 Check out Miller v Hawks on youtube here
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    57 分
  • Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100

    Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
    2026/05/30
    In this episode AJW cracks a brew with Montana ultrarunner Jeff Mogavero to discuss his hardscrabble upbringing back east, developing a love of the trails, and his thoughts and plans going into this year's Western States 100. Follow Jeff on instagram @jeffmogavero Check out Jeff's website jeffmogavero.com
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    1 時間 1 分
  • Hannah Allgood: Training, Racing and Her Return to Western States

    Hannah Allgood: Training, Racing and Her Return to Western States
    2026/05/23
    In this episode AJW cracks a brew with Hannah Allgood 7th place finisher at the 2025 Western States. Along the way they discuss Hannah's background, her training, and her focus going into the 2026 Western States 100. Follow Hannah on Instagram @shesallgood21
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    48 分
  • Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.

    Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.
    2026/05/16
    In this episode AJW cracks a brew with rising star on the Australian trail running scene Holly Ranson to talk about her Golden Ticket at Tarawera 100K, the challenges and joys of trail running in Australia, and all that she is excited about going into her first run at Western States next month. Follow Holly on Instagram @hollyranson
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    48 分
  • AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update

    AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update
    2026/05/02
    In this most recent AJW Unplugged AJW provides some historical background on the recently completed Golden Ticket Series, looks ahead with predictions and analysis about the upcoming Cocodona 250, and provides a personal update about all that he's been up to recently and what's ahead for him. Follow AJW on Instagram @ajoneswilkins Learn about AJWs coaching practice here Check out Dylan Harris's latest Cocdona film "The Cutoff" here Read AJWs weekly column here
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    54 分
  • Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

    Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
    2026/04/25
    In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in the sport for the long term. Sarah also turns the mic on AJW and asks him some very provocative questions. It's a fun one! Follow Sarah on Instagram @sarahrunning Check out Sarah's website sarahlavendersmith.com And her Substack sarahrunning.substack.com
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    1 時間 1 分
  • Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens

    Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens
    2026/04/18
    In this episode AJW cracks a brew with Jacob Banta, elite trail runner and renowned photographer/videographer to discuss his Golden Ticket at Tarawera in February, his build up to the 2026 Western States 100, and how he strives to balance his perspective on the sport from both sides of the camera lens. Follow Jacob on Instagram @banta.visuals Check out Jacob's work at his website bantavisuals.co
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    50 分
  • Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.

    Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.
    2026/04/11
    In this episode AJW cracks a brew when Meg Eckert to discuss her incredible 6 Day World Record of over 600 miles, her upcoming race at the Cocodona 250, and how she balances the unique demands of multi day races on the trail and the track. Follow Meg on Instagram @megan_eckert
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    49 分