If you're feeling the pull toward something more, this episode will show you how to trust it.

In this episode, I'm talking with Amanda O'Mara, an embodied leadership mentor, and nervous system specialist talking all about:

• What happens when a thriving business suddenly stops working—and why it might be a sign to pivot
• How to navigate identity shifts when you're being called to something completely different
• The truth about intuitive gifts: are they learned, remembered, or unlocked?
• Inside spinal energetics and how the body releases stored trauma and heals itself
• Dealing with skeptics, online hate, and staying fully expressed in your truth

Amanda shares her journey from running a successful fitness coaching business to answering a life-changing call into the healing space. After a sudden drop in revenue forced her to reevaluate everything, she began trusting her intuition, developing her gifts, and building a new, aligned path.

We dive into identity shifts, nervous system healing, spiritual awakening, and what it really takes to follow your calling—even when it makes no logical sense.

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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.

Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.

____________________

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,

Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

Join us inside the Crystal Grid Collective

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Episode Guest: Amanda O'Mara

Amanda O'Mara is an embodied leadership mentor, nervous system specialist, and founder of Agape Holistic Healing and Unanara. With over a decade of experience coaching thousands of entrepreneurs and leading sold-out events nationwide, she helps leaders complete survival-based identities so they can hold power, visibility, and momentum without force.

Blending Spinal Energetics, somatic channeling, and grounded nervous system science, Amanda's work sits at the intersection of embodiment, sovereignty, and modern business. She teaches that regulation is the real strategy and that sustainable leadership begins in the body, not in hustle or over-efforting.

She is also the host of a leadership and spirituality podcast exploring nervous system regulation, embodiment, and sovereign business, and is currently expanding the platform to reflect the next evolution of her work.

Amanda lives in the mountains of Colorado with her husband and their two dogs, where she splits her time between facilitating transformation and building luxury mountain homes.

Find Amanda on Instagram and TikTok

Website: https://www.agapeholistichealing.com/

Learn about Unanara on Instagram @unanara.official to heal anytime, anywhere. On-demand + live healing from world class facilitators!

In this episode, I'm talking with Brittany Barcellos, the Founder of BXB, for a powerful conversation on: identity evolution, self-trust, and building a brand from the inside out.

Together we explore the real, behind-the-scenes journey of growth—beyond the highlight reel. While her brand appears to be rapidly expanding, Brittney opens up about the uncertainty, resistance, and constant reinvention that come with true evolution.

We dive into her transition from business coaching into founding BXB, a creative brand world where she helps women step into their "muse" identity: their most elevated, embodied self, and build influence from that place. Through styling, media, and creative direction, she transforms not just brands, but identities.

We also talk about:

• Letting go of old identities and the discomfort that comes with it
• The difference between pioneers vs. innovators—and how to navigate being copied
• Why self-trust is built through action, not overthinking
• How "hiding" shows up subconsciously (even at high levels of success)
• The power of embodiment and energy over strategy and content

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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.

Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.

____________________

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global online community devoted to energy & soul work to guide you back home to your Purpose.

A sanctuary for those who feel the call to go deeper... beyond surface level growth.

Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,

Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

Join us inside the Crystal Grid Collective

____________________

About our guest: Brittany Barcellos, Founder of BXB

Follow Brittany on Instagram @brittanyxbarcellos

In this episode I'm talking with Jessa Lin rose, Guide to the Unseen, Shamanic & Akashic Arts Practitioner, aka your tapped in bestie. Jessa shares how Spirit is always trying to communicate with you, give you signs, and how to listen to answer and follow your calling.

You'll learn about:

• How everyone has the gift to tap into your intuition, and how
• How to go from imposter syndrome to embodied
• Three ways how Spirit will try to communicate with you
• Near death experiences and soul contracts
• and so much more!

If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.

Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.

____________________

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,

Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

The Crystal Grid Collective is a Global online community devoted to healing, inner-work and integration 3x/month. Join anytime, cancel anytime.

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Today's Guest: Jessa Lin Rose

Follow Jessa on Instagram

Jessa Lin Rose Website to book Akashic Readings, Community Micro Journeys, Shamanic Journey Experiences, and more.

Kristine expands the vagueness of "just be authentic," explaining why authenticity is hardest job to do when the world has conditioned us to mask, posture, or perform for love, acceptance, and belonging. Kristine describes the difference between the "performative self" (inauthentic—posturing, masking, achievement-for-worth) with the "performer" (authentic self—expressing from the heart/soul), and hidden ways we are trapped into repeating the same patterns of being inauthentic which blocks your magnetism.

Through my personal stories (teenage camcorder fashion shows, modeling desires, glam makeup as self-expression) I show you how your old stories and conditioning silence your true expression.

I'll share how authenticity becomes a mirror that gives others permission to be themselves and raises collective frequency.

What you'll learn:

• The hidden ways you are subconsiously being inauthentic and how to break free.
• How you each have the "Performer" within that holds your unique self-expression that makes you magnetic.
• The difference between the performative self (inauthentic) and the performer self (authentic).
• How childhood conditioning and social feedback create masking, posturing, and achievement-based worthiness.
• Why authentic self-expression often shows up in the things you do when no one's watching.
• How to discern whether your visibility is ego-driven or service-driven.
• Tangible exercises and journal prompts to help you get out of the subconsious inauthenticity trap and break free into your most authentic self to become a match for everything you want.

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Free Resources and Links:

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global online community devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling, Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

In unity, the field becomes stronger than any one person alone.

This is the power of collective resonance. Join us inside the Crystal Grid Collective

Today I'm talking with my dear friend, Jennifer Conn, intuitive channel, energetic advisor, astrologer and modern mystic known for her bold and grounded approach to soul work.

Jennifer Conn breaks down the difference between psychic ability, mediumship and channeling, revealing why so many people misunderstand them—and why she believes everyone has access to these intuitive senses. We also explore the role of astrology, the power of inner child work, and why true spiritual growth often comes through friction, triggers, and radical self-honesty.

In this episode, Jennifer shares a refreshing redefinition of mediumship as a conversation with energy, the difference between psychic and mediumship abilities, and why getting out of our own way may be the key to accessing deeper insight.

If you've ever wondered whether intuition is real, how to build deeper self-trust, or what it actually means to live in alignment, this conversation will expand your perspective—and might challenge a few assumptions along the way.

In this episode:

• Why mediumship is really a converstaion with energy
• The difference between psychic abilities, channeling and evidential mediumship
• Why Jennifer believes everyone has intuitive senses
• How astrology reveals your energetic blueprint
• The role of inner-child healing in spiritual growth
• Why triggers can be invitations for deeper evolution
• Building self-trust and getting out of your own way
• The danger of the "healing era" without integration
• How surrender and intuition can guide life, business, and creativity

Spirituality isn't about becoming someone new.
It's about remembering who you already are - and learning to trust it.

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Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

Get Crystal Clear on Your Aligned Path: Reclaim Your Soul's Calling,

Unlock Your Unique Gifts, and Move Forward with Unshakable Self-Trust.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

In unity, the field becomes stronger than any one person alone.

This is the power of collective resonance.

Become a Founding Member until March 22, 2026

Join us inside the Crystal Grid Collective

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Guest: Jennifer Conn: With certifications in mediumship, karmic astrology, inner child healing and root cause theory she merges ancient wisdom with modern psychology to help women reclaim sovereignty through radical self-responsibility and emotional elegance.

Jennifer transcends traditional evidential mediumship, focusing less on talking to the dead and more on awakening the living.

Follow Jennifer Conn on Instagram @themediumexperience

Learn more about her luxurious retreats The Experience Retreats

Listen to Jennifer Conn's Podcast Champagne Channeling

Looking for love in all the wrong places? Whether you're looking for your soul mate, romantic partner, or just crave deeper friendship with girlfriends who get you - you're in the right place.

Today Kristine/Kit-Ying is having a real in-depth conversation with her best friend, Samantha Joy. They talk about the hard truths of what they've gone through to have the close bond and deep friendship they have created - and it wasn't easy!

They also cover the story everyone has been asking about - finding and attracting love!

In this episode:

• The importance of being aware of your attachment styles in relationships
• Healing through relationships
• Building real connections with girlfriends
• Ending bad dating patterns
• Attracting your soul mate
• Unlocking relationship superpowers
• The unseen power to heal anxiety
• Understanding your triggers
• How receiving love can feel like a threat
• and SO MUCH MORE

____________________

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

In unity, the field becomes stronger than any one person alone.

This is the power of collective resonance. Join us inside the Crystal Grid Collective

Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.

Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.

Following Your Gut Instincts: Bold Pivots, Motherhood & Reinvention

What does it look like to walk away from a six-figure job at Google, build a thriving brand, become a mom… shut it all down… and start again?

In this powerful launch episode of Crystal Clear, Kristine sits down with longtime friend and podcasting powerhouse Kacia Ghetmiri for a raw, energizing conversation about evolution, identity, and the courage to pivot—again and again.

This isn't just a career conversation.
It's about listening to the quiet inner knowing when everything "looks good on paper"… but feels misaligned in your soul.

✨ In This Episode, We Dive Into:

• The intuitive nudge that pulled Kacia away from corporate life in New York
• Building a business on the side (without desperation energy)
• Letting fulfillment—not fear—lead the way
• Why timelines can sabotage your growth
• The "golden handcuffs" trap—and how to reframe it
• Growing a massive brand through her podcast EmpowerHer
• Navigating entrepreneurship through marriage moves, career shifts, and multiple states
• The identity shift of motherhood—and the guilt of wanting more
• Closing a successful business at its peak
• Starting over in real estate while pregnant with baby #2
• Balancing ambition, intuition, and family in real time

Tune in get your permission slip to pivot!

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Thank you for tuning in today. If this episode landed for you it would mean the world to receive your support by subscribing, and leaving a review on Apple or Spotify.

Send a screenshot of your review to: CrystalClearPodcast1111@gmail.com to be entered in a monthly draw to receive a free intuitive reading from Kit-Ying. Your entry will remain in the draw until it is picked.

____________________

Follow Kristine Kit-Ying Munro on Instagram @kristinekmunro

Get a FREE Reiki Energy Infused Guided Meditation to connect to your soul to activate your future vision and aligned path forward. Listen every day to deepen your practice to connect with your soul and to raise your frequency to match your future vision.

Get Kristine's Free 22 Journal Prompts to start Unlocking Your Light, Unique Gifts & Purpose

Learn more about the Crystal Grid Collective - A global collective devoted to energy & soul work to guide you back home to your Purpose. A sanctuary for those who feel the call to go deeper... beyond the mind, performance, beyond surface level growth.

An energetic Grid creates a unified, high-vibrational field to amplify intention, clarity & focus, deep healing, energetic protection, expansion and abundance.

In unity, the field becomes stronger than any one person alone.

This is the power of collective resonance. Join us inside the Crystal Grid Collective

____________________

Follow Kacia Ghetmiri on Instagram @kacia.ghetmiri and @empowerher.podcast

Kacia Ghetmiri is a toddler mom, high-energy podcaster, speaker, and real estate investor. She's the host of the empowerHER podcast (13M+ downloads), where she shares real, unfiltered conversations on business, ambition, motherhood, and building a life you're genuinely excited about.

Based in Denver, Colorado, Kacia is also a licensed real estate agent and investor with a $6M+ short-term rental portfolio, helping new investors build wealth & create more choices with real estate.