Decluttering as Medicine: Healing Lyme, Trauma & Chronic Illness | Alison Kero | EP23
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What if the clutter in your home is making your chronic illness worse? In this episode of Endo Warriors, professional organizer and healing advocate Alison Kero joins host Callie Greenberg to share her powerful journey with Lyme disease and the surprising role that decluttering, both physical and emotional, played in her recovery.
Alison is the founder of From Clutter to Confidence, and her work sits at the intersection of organization, trauma healing, and chronic illness recovery. She and Callie explore how environmental overload affects the nervous system, why so many women with chronic illness feel surrounded by stuff they can't process, and the small steps that compound into real healing for endo, Lyme, and other chronic conditions.
This episode is for anyone who senses their environment is part of why they don't feel well, and is ready to find out what changes when you let some of it go.
In this episode:
- How clutter affects the nervous system in chronic illness
- Lyme disease, trauma, and the mind-body connection
- Decluttering as a healing practice for endo and chronic illness
- Small steps that compound into real recovery
- Building an environment that supports your nervous system
Resources & Links:
- Endo Warriors Podcast on Instagram: @endowarriorspodcast
- Callie Greenberg on Instagram: @callie_greenberg
- The Girls Room on Instagram: @Tgrofficialhq
- The Girls Room website: thegirlsroomofficial.com
Brought to you by Emet Surgical
https://emetsurgical.com/