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Different, Not Broken

Different, Not Broken

著者: Lauren "L2" Howard
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. If you are tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.Copyright 2026 Lauren "L2" Howard 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Taylor Swift Wedding Drama, President Trump's Billions, And Service Staff Love
    2026/07/15

    I keep getting thanked by restaurant staff. Not for tipping well. For not screaming at them.

    Hi, I'm Lauren Howard (you can call me L2) and this is my podcast Different, Not Broken - which is about exactly that.

    This one covers a lot of ground: why service staff now brace for impact over an overcooked salmon, why I tipped extra for honesty, and — since the outrage economy makes no sense to me — why Taylor Swift's wedding has the internet in a chokehold while Donald Trump has made $2 billion he can hold in his disgusting sweaty fat hands and nobody seems to care.

    What starts with an inedible salmon at Chili's, and a misplaced pizza descends into the Taylor Swift wedding outrage — the double standard around wealthy women being self-indulgent, and where I think our collective anger would be far better spent.

    Plus, in Small Talk: Priya from Oregon has been the planner friend her whole life.

    📞 Leave me a voicemail: https://differentnotbrokenpodcast.com/voicemail

    Learn more: https://differentnotbrokenpodcast.com

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    26 分
  • No Brain Space Because Kidney Poitier Is Stealing It All
    2026/07/08

    This is what happens when your brain runs out of RAM.

    Hi, I'm Lauren Howard (you can call me L2) and this is my podcast Different, Not Broken - which is about exactly that.

    My mom is in the hospital. Again.

    My kids are at camp for the first time ever.

    My co-worker Vanessa's grandmother fell.

    Kyle's eye is still a thing.

    And I have exactly zero bandwidth left for anything — including, apparently, remembering that not everyone knows my mom's transplanted kidney's nickname.

    The nephrologist found out the hard way. He's fine. Kidney Poitier is fine. I am questionable.

    In this episode, I tell you about the nurse who pretended she needed help from my mom — a former phlebotomist — just to get her brain working and make her feel useful in that hospital bed.

    I ugly-cried a little on the inside.

    Then I talk about the moment my filter completely abandoned me mid-conversation with a medical professional.

    And then Alison brings us a Small Talk question from Opal in Georgia, who's been close with her best friend for 26 years and is starting to feel like she gives more than she gets.

    Brain full. Filter gone. Heart kind of full, too. Let's get into it.

    New episodes every Wednesday. Find them all at differentnobrokenpodcast.com.

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    20 分
  • My Kid’s Being Rude and Office Furniture Fu*kery
    2026/07/01

    My oldest turns 10 this week, which is rude and kind of bullshit, and I will accept no part of it. She did not ask my permission.

    Hi, I'm Lauren Howard. Some people call me L2. You can too if you want. This is my podcast "Different, Not Broken" which is about exactly that.

    In this episode, I take you back to exactly 10 years ago — the Thursday night when a weird feeling turned into a labor story I was absolutely not ready for, including the shower incident. (You’ll know when you get there.)

    Then we get into what I’m calling Furniture Fuckery: the story of why my home office carpet smelled like funky ass dog for a decade, how it took me 10 years to buy a desk I first saw when we bought this house, and how Manny — a furniture store salesperson on his very first day — accidentally became the emotional highlight of my weekend.

    Alison joins for this week’s Small Talk to answer Kevin from Rhode Island, who is already spiraling about his upcoming high school reunion. We talk comparison culture, social media highlight reels, and why nobody — and I mean nobody — has their shit together. Not even the people who look like they do.

    I have lots of excellent things available for you to buy in my Stan Store so you should probably go do that at https://stan.store/elletwo

    Want to sponsor the podcast and speak directly to thousands of neurodivergent small business owners? You can do that here, and it's probably less cost than you think - https://differentnotbrokenpodcast.com/sponsors

    Want to leave a voicemail with a Small Talk question or even just to let us know you're enjoying a Fountain coke? Do that here - https://differentnotbrokenpodcast.com/voicemail

    Mentioned in this episode:

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    Wanna learn to write like me?

    Here's how you can!

    Writing Course

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    35 分
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