This episode is about who we are, where Directional Health came from, and why we chose the Four Foundations as the base for everything we do.

We talk about the frustrations we’ve both experienced with the health industry, why so many people feel confused or overwhelmed, and how fear has become such a dominant voice in health advice.

From that, we introduce the foundation we keep coming back to:

Fear Free. Faith First. Food. Fitness.

A simple framework to bring clarity back to health and focus on what actually matters.

We interview Mimi McCord the Chairman, Trustee & Director for HCUK, Heartburn Cancer UK - We discuss the charities mission, raising awareness for anyone suffering with longterm Heartburn problems, the importance of not waiting and get this checked, as this can lead to Oesophageal Cancer.

Mimi and her team have been working extremely hard to raise awareness, especially those who are self medicating.

We discuss their Mobile Diagnosis Unit, and how the Cytosponge is such a fantastic medical test for those suffering with symptoms, it's also a non evasive method.

We dive into Health and Exercise and especially the importance of good Nutrition.

Enjoy!

Insightful and educational podcast from Dr Laurens Maas:

The Maas Clinic ethos consider's your mind, body, spirit and also take lifestyle and environmental factors into account. Their ethos is not to simply treat the issues you are having or symptoms you are suffering, but to also uncover and treat the underlying causes.

Some really great takeaways, with daily wellbeing habits, nutritional content, and dives how the clinic operates to support total wellbeing.