Candice and Sarah are diving headfirst into the pressure cooker that is May. From Mental Health Awareness Month and the unrealistic expectations of “Hot Girl Summer”… to astrology, mood swings, burnout, body image, and why everyone suddenly thinks Mercury is personally attacking them — nothing is off limits.

It’s funny, honest, slightly unhinged, and way too relatable. Because between healing, hustling, glowing up, and pretending we have our lives together… we’re all just trying to survive the group chat. ☀️🫠✨

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This week on Don’t Start, Candice and Sarah sit down with the incredible Dr. ShantaQuilette — award-winning comedian, global keynote speaker, women’s health advocate, and all-around powerhouse.

Dr. ShantaQuilette opens up about surviving not one, but two strokes and a heart attack, and how she turned unimaginable challenges into purpose, joy, and impact. From leaving behind a career as an IRS Revenue Officer to becoming a globally recognized voice in women’s health and resilience, her story is as inspiring as it is hilarious.

In this episode, we talk about:
• women’s health and the things nobody prepares us for
• stress, burnout, aging, and reinvention
• using humor as healing
• finding purpose after crisis
• and why survival is only the beginning

It’s funny, honest, empowering, and filled with the kind of real conversation that makes you laugh… and rethink your entire life at the same time.

Trust us — you’re going to love this one.

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Sarah and Candice are tackling modern-day crises like people FaceTiming in public like it’s a private living room, posting everything but texting nothing back, and somehow still forgetting to drink water. The drama is real… don’t start!

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