Dr. Topaz has a huge heart for women. She celebrates our victories and empathizes with our struggles. Dr. Topaz views a strong mind as the capacity to think clearly, feel fully and choose intentionally- without abandoning yourself. This belief supports a soft life which values peace, pleasure and presence without abandoning responsibility or self-respect.

If you have been listening to Strong Mind, Soft Life with Dr. Topaz, you know she always shows love for the women. This month, Dr. Topaz is intentional about showing lots of love for the men too. June is Men’s Mental Health Awareness Month which is designed to raise awareness, eradicate stigma, and encourage a focus on mental wellness for men. Dr. Topaz kicks off the month with a powerful conversation with Dr. Bryant Keith, a Doctor of Psychology. Dr. Bryant Keith is also a recording artist (yes, you read that correctly!) who fuses artistry and medical expertise to extend his ability to help others. Listen to their very raw, real, relatable conversation about the mental health concerns of men, and how they present differently than those of women. In the words of Dr. Topaz, “We need our brothers to be well.” Share this episode with a man who holds a place in your heart. It is ok not to be ok. And that is where community can provide the needed uplift.

Let’s establish an interconnected community that is committed to creating strong minds and soft lives. Listening to this podcast is an investment in yourself. And when you are better, we are all better.

Join us, Sisters…and Brothers too!