E: 331 How trauma locks metabolism in survival mode
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
E: 331 How trauma locks metabolism in survival mode
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概要
Got a question? Send Audrey a Text and she will answer in an episode.
Pssst trauma isn't always a big dramatic event, for some it is slow burn unresolved "non-dramatic" trauma like chronic rushing, perfectionism, people pleasing, financial stress and it leads to the same place --> a metabolism that won't budge. Not just for weight loss but for all healing.
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DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.