EP 17: What I Learned on My Solo Cabin Trip: 3 Keys That Could Change Everything
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EP 17: What I Learned on My Solo Cabin Trip: 3 Keys That Could Change Everything
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概要
In this episode of Healthy Boundaries for Moms, I’m sharing what I learned from a solo cabin trip I took for my birthday-and how it revealed something most of us are missing in our everyday lives: space to hear ourselves.
What started as a quiet getaway turned into a deeper realization…
We don’t actually need more time, more information, or even a big reset.
We need quiet.
This builds on what we’ve been talking about in recent episodes.
In Episode 15: This Is the Abundant Life and Finding Satisfaction (And It’s Not What You Think), we challenged the idea that more will finally make us feel better.
And in Episode 16: Lessons on the Abundant Life: Living on Purpose (Midweek Reset), we continued shifting from reactive living to intentional living.
Because when life is constantly filled with noise-schedules, responsibilities, scrolling, reacting-we lose the ability to hear our own thoughts, recognize what we need, and stay connected to God.
In this episode, we talk about:
- Why being alone can feel uncomfortable (and why that matters)
- How constant input keeps us disconnected from ourselves
- The difference between reacting and reflecting
- What it looks like to trust yourself again
- How God often speaks in the quiet, not the noise
- Why small moments of stillness matter more than big escapes
When you take even a few minutes of quiet, start with these:
- How do I feel right now?
- What do I actually need right now?
- Where do I feel like God is getting my attention?
- Episode 15: This Is the Abundant Life and Finding Satisfaction (And It’s Not What You Think) → Why more isn’t the answer
- Episode 16: Lessons on the Abundant Life: Living on Purpose (Midweek Reset) → Moving from reactive living to intentional living
- Episode 18: The Midweek Reset – How to Find 5 Minutes of Quiet → A simple, practical way to apply this episode
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