EP 23 Beliefs that Stay After the Abuse Ends - Part 2
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概要
In this episode, we’re talking about two more beliefs that stay long after emotional and psychological abuse ends. These are some that make you shrink, hide, and panic because you feel like you’re still the problem… even when you’re finally free.
You’re not broken. You were conditioned in an environment that trained you to believe you were.
This is a continued conversation about unlearning the identity you were given, understanding why healing takes time, and gently beginning to separate who you are from what you were taught to believe.
TRIGGER WARNING: ABUSE AND TRAUMA
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