『ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This』のカバーアート

ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This

ERF 983: If I Wanted To Lose 20lbs Before Summer, I’d Do This

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I break down the exact seven things I'd do if I wanted to lose 20 pounds before summer — from how to actually cut calories without your body freaking out, to the one meal strategy that keeps my most consistent clients on track, to why what you do on your worst days matters more than what you do on your best ones. If you've ever gone all-in on Monday and quit by Friday, this one's for you. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast
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