Embracing The Journey - Grand Slam Tennis Player and Coach, Sofia Shapatava
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Embracing The Journey - Grand Slam Tennis Player and Coach, Sofia Shapatava
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著者：
The willingness of elite athletes and coaches to sit down and share their insights on what makes a great coach has blown me away. I have learnt so much from these chat that that would have otherwise taken me years.
On this episode, I had the absolute privilege and joy to sit down and hear the views of Grand Slam Tennis player and coach, Sofia Shapatava.
This was an incredible chat as we spoke of many things, including :
- Patience
- The trust between a coach and athlete
- Understanding the individual
- How and when to give feedback
- Why the post match car journey home is so important
- Sport does not define the person
- The importance of embracing defeat, not dwelling on it
- Embracing the journey
- Avoiding burnout and maintaining your love of the game
- Quantity vs quality
- Always learning
I really hope you enjoyed this chat as much as I did.
Let me know what one lesson resonated most with you
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