『Emotional Time Travel』のカバーアート

Emotional Time Travel

Emotional Time Travel

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 special holiday edition! Cat and Teddi discuss emotional regression (aka emotional time travel). What is it? Why do we experience it when we go home for the holidays? And, how can we keep our "higher state of being" intact when we find ourselves in situations that trigger emotional regression. Here are some other helpful links too. https://pro.psychcentral.com/are-you-emotionally-regressing/ (are-you-emotionally-regressing?) https://blogs.psychcentral.com/imperfect/2016/12/healthy-boundaries-for-the-holidays/ (healthy-boundaries-for-the-holidays) https://www.popsci.com/why-are-families-particularly-stressful-during-holidays/ (why-are-families-particularly-stressful-during-holidays) https://www.fatherly.com/love-money/when-you-suddenly-feel-like-a-child-around-your-parents/ (when-you-suddenly-feel-like-a-child-around-your-parents) https://www.betterhelp.com/advice/psychologists/understanding-regression-psychology/ (understanding-regression-psychology) https://www.oprah.com/omagazine/dealing-with-a-dysfunctional-family-during-the-holidays/all (dealing-with-a-dysfunctional-family-during-the-holidays) https://www.webmd.com/balance/stress-management/features/home-for-the-holdays-stress-tips#4 (home-for-the-holdays-stress-tips)https://www.psychologytoday.com/us/blog/conscious-communication/201703/why-family-hurt-is-so-painful (why-family-hurt-is-so-painful) Support this podcast
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