Ep 10 - Parvin Jahan - Persian Dreams & Halifax Alpine Starts
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Ep 10 - Parvin Jahan - Persian Dreams & Halifax Alpine Starts
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Parvin shares stories of Iran’s Climbing Scene and her recent move to Halifax to become the Head Route Setter and coach at East Peak climbing gym. She has an impressive resume as a climber - competing with Iran's national team, judging climbing comps internationally, and bagging the first female ascents of a number of 5.13s just outside of Tehran.
She is now focussed on sharing her stoke and experience with a new generation of climbers in Nova Scotia - and promoting the benefits of projecting and finding our own beta to solve puzzles and strengthen our minds.
Icebox Sessions - Episode Notes
Icebox Sessions - All Links
Chapters
00:00 Welcome to Icebox Sessions
04:21 East Peak Community Vibe
07:27 War Trauma and Healing Through Sport
10:49 Life in Iran
11:52 It Began in the Mountains
13:17 International Judging
16:24 First Female 5.13 Ascents
22:21 Finding Your Own Beta
34:15 Training the Mental Game
36:41 Gender Rules and Segregation in Iran
40:57 Female Spirit
44:55 Breaking Stereotypes
46:40 A Home Wall to Rival The Icebox
47:59 Route Setting and Coaching
50:56 Coaching Kids and Adults
55:45 Trusting Your Body
01:05:44 Travel and Sponsorship
01:08:15 Sketchy Big Wall Climbing
01:15:35 Climbing as Therapy