Ep 105 Are you too Accessible?
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Have you ever stopped to ask yourself... am I too accessible?
This episode was inspired by a powerful conversation with my business coach that hit me right between the eyes and a warning I got from my massage therapist.
Like many women, I've spent years being available to everyone - my business, clients, family, team and community. But recently, the signs started showing up. Feeling overwhelmed, triggered, exhausted and eventually getting sick. It became clear that something needed to change.
In this episode, I share the real-life lessons and wake-up calls that forced me to slow down and reassess where my time, energy and attention were going.
We explore how being too accessible can quietly lead to burnout, resentment, frustration and losing sight of what truly matters. I also share the warning signs to look out for, how this pattern shows up in everyday life and what you can do before life forces you to stop and reset.
If you've been feeling stretched too thin, carrying the weight of everything or struggling to switch off, this episode is your reminder that protecting your energy isn't selfish - it's essential.
Because when you're available to everyone, you can easily become unavailable to yourself.
Sending you all so much love and light angels xxx
Song ‘Me First’:
https://open.spotify.com/track/313KPET06MZYMj5vHi6CYA?si=feca84e796a3441d
My ‘Raising My Vibration’ Playlist:
https://open.spotify.com/playlist/7eLYucnl8poN90C277HQ1k?si=VwTWcwBjRq-OhfWPn0FXeg
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