Ep 107 – Win back your time: Stop being busy and start leading
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Ep 107 – Win back your time: Stop being busy and start leading
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概要
In this episode of Business Leader Breakthroughs, Ryan Castle and Dr. Mike Ashby tackle one of the most talked-about, least-mastered skills in business: time management. Everyone’s busy. But are we spending our time on what matters?
Ryan and Mike break down why most time management fails — and how it's really about energy, attention, and mindset. They introduce the concept of the Active Mindset, and share smart, practical tools to take back control of your day. You’ll hear how small changes like a 5-minute meeting with yourself, setting fixed work hours, and identifying your “productivity window” can help you stay focused, make better choices, and get more done without burning out.
If your day feels out of control or you’re always chasing tasks that never end, this episode will help you shift from reactive to intentional. Expect sharp insights, real-world examples, and tips you can use today.
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