『Ep 12: Recovery 101』のカバーアート

Ep 12: Recovery 101

Ep 12: Recovery 101

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概要

"Postural Skills: How to Survive Your Desk Job and Your Bed"

Caleb and Sara break down practical "low hanging fruit". They look at "active vs. passive" sitting and why your sleeping posture is responsible for one-third of your daily spinal stress.


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