『Ep. 14 - Survival Guide for Setbacks in the Healing Journey』のカバーアート

Ep. 14 - Survival Guide for Setbacks in the Healing Journey

Ep. 14 - Survival Guide for Setbacks in the Healing Journey

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this episode I share the survival guide I came up with, with my therapist and from my own experience around non-linear seasons of long-suffering. We talk about changing our relationship with suffering, capacity and small habits that work hand in hand with the larger process to move us forward within setbacks on the journey.

Find Sandy other places online: https://sandrachatwin.carrd.co

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