Welcome back to Surrender to Heal! I’m so honored you are joining me today. Do you constantly fear abandonment, overthink relationships, or feel emotionally anxious when someone pulls away? In this episode, we’re talking about anxious attachment, how trauma impacts the nervous system, and how God can begin healing your fear of rejection and emotional insecurity.

If you’ve ever struggled with people pleasing, needing reassurance, emotional overwhelm, or feeling unsafe in relationships, this episode will help you understand where these patterns come from and how to start healing attachment wounds with Jesus.

You’ll learn:

* What anxious attachment is

*Signs of anxious attachment in relationships

* How trauma impacts the nervous system

* Why you fear abandonment

*Scripture for anxiety and emotional healing

* Practical ways to heal anxious attachment with God

* How to feel emotionally safe and secure in Christ

Healing is possible. You do not have to live in survival mode forever.

Scriptures Mentioned:

* Isaiah 26:3 * Deuteronomy 31:6

You are so loved, seen, and valued more than you can imagine!

XO, Melanie

The 3 Ways You Can Work With Me:

1. Rest & Restore Membership: https://docs.google.com/forms/d/e/1FAIpQLSfh-Lv5s7oryOh9pOzKpKbtH3kzE9_eDbKRZecYmN_o_7Xc8Q/viewform?usp=send_form

2. Surrender to Heal Academy: https://docs.google.com/forms/d/e/1FAIpQLSfLcT3gcPlXXeqJLE8A2Dcj2YH9yTQ_lwknEYNyBTp-Vw8zZA/viewform

3. 1:1 Coaching (High-Level Support): https://docs.google.com/forms/d/e/1FAIpQLSe8_XG262EIK4GXM2M9y04v9eEOCg2nqyGJNbmAdvge-W2HWg/viewform

Download the Nervous System Reset Guide and begin your healing journey today : https://a84a-melaniechavezllc.systeme.io/nervoussystem

Grab a Nervous System Reset Session spot- only 5 available! Private, 60 min. Nervous System Reset Session- learn about the nervous system, practical tools when you feel triggered, personalized 7 day reset plan to calm your body, and more! https://square.link/u/aaFrw3ka?src=sheet

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**Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.

*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.