We are beginning a new series on pregnancy and parenting in diplomatic life and in this first episode we start at the very beginning of the journey.

Pregnancy can feel vulnerable and life-changing wherever you are in the world. Experiencing it overseas adds another layer of complexity as you navigate unfamiliar healthcare systems, distance from family, and the emotional realities of growing a family far from what feels known.

In this episode, Emma shares her personal story of navigating pregnancy both overseas and in her home country and reflects on the differences between the two experiences.

In this episode, we explore:

• What it is like to move through pregnancy in two different healthcare systems
• How to manage travel, medical appointments, and practical logistics while overseas
• The physical and emotional needs that can feel amplified when you are far from your usual support network

This episode is an honest conversation about beginning your parenting journey in diplomatic life, honouring your needs, and recognising that there is no one right way to navigate pregnancy across borders.

ASK your questions on our anonymous link: https://tally.so/r/nP7zO5

🎧 Connect with your hosts:

Anna – Instagram: @notjustaspouse | notjustaspouse.com | anna@notjustaspouse.com

Emma – Instagram: @thezestielife | emma@zestie.org | zestie.carrd.co