Someone tells a single mom to “just relax” and it sounds harmless, until you’ve lived the day she’s living. I sit down with Veronica, a California single mother raising a 15-year-old and the host of Stop Telling Me to Relax, to name what actually sits on our plates: the schedules, the bills, the loneliness, the identity shifts, and the pressure to look fine while we’re doing the work of two people.

Key Topics

• The emotional and financial chaos of single motherhood
• Balancing boundaries, self-care, and identity
• Navigating dating and relationships as a single mom
• The importance of community and support networks
• Challenging societal stigmas around single motherhood

About Veronica

Veronica Welch is California native, born & raised in the SF Bay Area. She is a single mother to a 15 year old son. She is the host of a podcast titled 'STOP. Telling Me to Relax: For Single Moms Who Don't Have Time to Chill.' A platform that she created for a space for single mothers to share their life experiences raising children alone.

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