This is Russian roulette with our notes app. A guest and I scroll our phone notes, say “stop”, and then we reveal whatever comes up. Welcome to the 3rd episode of Secret Phone Notes! Today I'm joined by El. Rough timestamps can be found below.

• 00:00 ?/10 Mood Check?04:42 Secret Phone Notes Concept05:11 Adventurous Memories from Peru07:34 Animal Defense Strategies10:40 Reflections on Kilimanjaro12:48 Lessons from Local Porters17:34 Experiencing Altitude and Physical Challenges18:50 The Journey of Starting a Business / Creating El's Big Juicy Balls22:34 Navigating the Challenges of Entrepreneurship28:55 Advice for Aspiring Entrepreneurs38:35 The Joy and Frustration of Film Photography42:17 The Evolution of Observational Skills Through Photography43:57 The Journey of Running: From Hiking to Racing48:31 The Power of Community in Running56:14 The Emotional Experience of Marathons

Okaaay. This is the very 3rd episode of an idea I jotted down in my notes app back in 2021. I would be eternallllly grateful if you gave it a follow / rating and/or shared it someone who also hoards their life in their notes app. And if you'd like to be a guest, that can be arranged too! Thank you <3 Barry

• El's Big Juicy Balls: https://elsbigjuicyballs.ie/
• El's Big Juicy Balls Instagram: https://www.instagram.com/els_big_juicy_balls/
• El's Instagram: https://www.instagram.com/eleanor__89/
• FORUS Endurance running club: https://www.instagram.com/forus_endurance/
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• Podcast's Instagram: https://www.instagram.com/secretphonenotes/
• My Instagram: https://www.instagram.com/barrison_ford/
• My website: https://barrytaylor.co/

Thanks again!